Cognitive Behaviour Therapy Clinic 342 Lambton Quay, Central, Wellington 6011

Welcome to the Cognitive Behaviour Therapy Clinic, located at 342 Lambton Quay in Wellington, New Zealand. As an establishment focused on health and well-being, we are dedicated to providing top-quality psychological services to our clients.

Our team consists of New Zealand trained psychologists who possess extensive experience in working with adult mental health problems. With our diverse backgrounds and expertise, we are well-equipped to assist individuals in overcoming a variety of challenges. Whether you are struggling with depression, anxiety, anger, sleep problems, or adjustment to difficult life changes, we are here to support you on your journey towards mental wellness.

At the Cognitive Behaviour Therapy Clinic, we understand that each person's situation is unique, which is why we offer specialized consultations tailored to your specific needs. Our therapists are highly skilled in cognitive-behavioral therapy (CBT), an evidence-based approach that focuses on identifying and changing negative thought patterns and behaviors. This therapy has proven to be effective in treating a wide range of mental health issues.

In addition to our individual therapy sessions, we also provide supervision for other therapists and offer training for mental health professionals and other groups. Our commitment to professional development ensures that our team remains up-to-date with the latest research and techniques in the field of psychology.

If you or a loved one is struggling with alcohol and drug use or bipolar disorder, our clinic is here to offer support and guidance. Our therapists have the knowledge and experience to assist you in navigating these complex challenges, providing you with the tools and strategies necessary for long-term recovery.

At the Cognitive Behaviour Therapy Clinic, we prioritize your well-being and strive to create a warm and welcoming environment where you can feel comfortable sharing your concerns. Our goal is to help you regain control of your life, improve your mental health, and ultimately enhance your overall quality of life.

Contact us today to schedule an appointment and take the first step towards a brighter future. We look forward to joining you on your journey towards mental wellness.