Cairns Pilates Barre 12 Danbulan Street, Smithfield, Queensland 4878
About the Business
Welcome to Cairns Pilates Barre, a premier establishment located at 12 Danbulan Street in Smithfield, Australia. As one of the most sought-after gyms and health centers in the region, we are proud to be a point of interest for fitness enthusiasts and wellness seekers alike.
At Cairns Pilates Barre, we offer a unique approach to exercise that combines the core-strengthening benefits of Pilates with the sculpting and toning effects of barre workouts. Our expert instructors are dedicated to helping you achieve your fitness goals through personalized guidance and a supportive environment.
Step into our state-of-the-art facility and experience a tranquil ambiance that promotes relaxation and focus. Whether you are a beginner or an experienced practitioner, our classes cater to all fitness levels, ensuring that everyone feels comfortable and challenged at their own pace.
Our Pilates classes focus on improving flexibility, posture, and overall strength. Through a series of controlled movements and breathing techniques, you will engage your core muscles, leading to a more toned physique and enhanced mind-body connection. Our experienced instructors will guide you through each exercise, providing modifications and adjustments as needed.
In addition to our Pilates classes, we offer invigorating barre workouts that target specific muscle groups, helping you achieve a sculpted and lean physique. Using a combination of ballet-inspired movements, strength training, and stretching, our barre classes provide a full-body workout that improves balance, coordination, and muscle endurance.
At Cairns Pilates Barre, we prioritize your well-being and offer a range of membership options to suit your needs. Whether you prefer group classes, private sessions, or a combination of both, we have a membership package that fits your lifestyle.
Join our vibrant community of fitness enthusiasts and embark on a journey towards a healthier, happier you. Visit us at 12 Danbulan Street in Smithfield, Australia, and discover the transformative power of Pilates and barre workouts at Cairns Pilates Barre.
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Location & Phone number
12 Danbulan Street, Smithfield, Queensland 4878, Australia
Hours open
Monday:
06:00 - 19:30
Tuesday:
06:00 - 19:30
Wednesday:
05:45 - 18:30
Thursday:
06:00 - 19:30
Friday:
05:45 - 14:30
Saturday:
07:00 - 11:30
Sunday:
Closed
Reviews
"I started with the Cairns Pilates Barre team in January & 5 months in I am well & truly addicted! I had never really participated in any form of exercise prior to this but at 18 months postpartum I was feeling physically & mentally not great so I thought Pilates would be a great way to start my health & self care journey . I was quite anxious being so unfit but every single trainer I’ve had is beyond supportive, kind & non judgmental. Janine, Cassie, Esther, Mel, Matt, Heather are all incredible at what they do. I feel so much happier since starting, stronger & more energy to keep up with my kids. My only regret is not starting years ago. Pilates is the best part of my day"
"After having my first baby in late January I was very keen to get back into exercise. I joined the studio mid-March and wish I had been going to the studio throughout my pregnancy. The instructors are lovely and extremely supportive. They have guided me through the different exercises to ensure I have the correct technique and don't harm my body post-pregnancy. I absolutely love going to the studio and feel great! I would highly recommend Cairns Pilates Barre to anyone!"
"I personally have a lower back issue and was scared to move it as I thought I might cause further injury. I joined Cairns Pilates Barre as I heard great things and they lived up to the expectations. After a few sessions my lower back feels incredible so you could imagine how I may feel in a month or a years time. I'm able to move it in ways I haven't done in a while which is fantastic. I combined gym and Pilates and have also found my abilities in the gym have improved! The instructions are very professional and welcoming. I would and do recommend Cairns Pilates Barre to all!"
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