Evolve Therapy Geelong 241 High Street, Belmont, Victoria 3216

Welcome to Evolve Therapy Geelong, a compassionate therapy practice located in Belmont, Geelong. We understand that families can face various difficulties at any given time, and our goal is to provide a safe and supportive space for individuals and families to navigate these challenges.

At Evolve Therapy, we believe that healthy relationships are essential for our well-being. They provide us with security, connection, and a sense of being loved and respected. Our therapist, Lizzy, takes an empathetic, respectful, warm, and relaxed approach to therapy with children, adults, and families.

Individual therapy is a one-on-one approach that allows us to explore the specific needs of each individual, whether through talk therapy or play therapy. Lizzy also specializes in Eye Movement Desensitization Reprocessing (EMDR), a therapeutic approach that helps individuals process distressing symptoms associated with trauma.

We all experience emotional ups and downs, and there are times when our lives become more stressful or seemingly simple tasks become challenging. This is true for both children and adults. Through different stages of development, struggles are common, and it is important for both children and their parents to learn and navigate these new stages together.

One common issue that can arise in relationships is the pursuer-distancer pattern, which often leads to feelings of resentment, rejection, and anger. Recognizing and addressing this pattern is crucial for maintaining healthy relationships, and our therapy sessions can provide the necessary guidance and support.

EMDR, or Eye Movement Desensitization Reprocessing, is a therapeutic approach that has been widely used by therapists worldwide since its development in the 1980s. It involves bilateral stimulation, such as eye movements or tapping, to assist in processing distressing symptoms associated with trauma.

At Evolve Therapy Geelong, we are dedicated to helping individuals and families overcome their challenges and achieve emotional well-being. We invite you to join us in our safe and inviting space to discuss your concerns and explore various therapeutic approaches that can support your journey towards healing and growth.

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