The Barefoot Movement Russell Street, Corrimal, New South Wales 2518
About the Business
Welcome to The Barefoot Movement, located in Corrimal, Russell Street, Australia. As an establishment focused on health and well-being, we offer a unique approach to movement and foot care. We believe that orthotics are often over-prescribed and that there is a better way to support your body naturally.
Led by Paul Thompson, a podiatrist with 10 years of experience, The Barefoot Movement aims to help individuals build strong foundations from the ground up. Paul himself has worn orthotics for most of his career but found that they only provided temporary relief from aches and pains. Determined to find a more sustainable solution, he embarked on a journey to discover the power of natural movement.
At The Barefoot Movement, we offer a variety of resources to help you unlock the potential of your body. Our podcast, hosted by Paul Thompson - The Barefoot Podiatrist, is a valuable resource for anyone interested in natural movement and taking control of their own health. Each episode features insightful conversations with special guests and shares Paul's wealth of knowledge and expertise. Through this podcast, you will learn how to reduce pain, improve performance, and build a body that supports you naturally.
By joining the Barefoot Movement community, you will gain access to practical tips and valuable insights that you can incorporate into your daily life. Whether you are an athlete looking to enhance your performance, someone seeking relief from chronic pain, or simply curious about natural movement, our podcast is for you.
Through the Barefoot Movement Podcast, you will gain a deeper understanding of how natural movement impacts your posture, alignment, strength, and mobility. We believe in reconnecting with your body and creating a foundation of strength and stability from the ground up.
The key to a body that supports you lies within your reach. Start your transformative journey today by tuning in to The Barefoot Movement Podcast. And don't forget to download our free Barefoot Basics Exercise Video to get started on building a stronger, healthier you.
Location & Phone number
Russell Street, Corrimal, New South Wales 2518, Australia
Hours open
Monday:
09:00 - 17:00
Tuesday:
09:00 - 17:00
Wednesday:
09:00 - 17:00
Thursday:
09:00 - 17:00
Friday:
09:00 - 17:00
Saturday:
09:00 - 12:00
Sunday:
Closed
Reviews
"Paul is absolutely amazing!!! After 3 years of foot & ankle pain, I'd seen many specialists and had so many scans. I'd seen two separate podiatrist and many physios who offered temporary relief with orthodics... yep the pain kept comming back. As an active 35 yr old I was so worried foot pain was going to part of my life. After only two appointments with Paul (and following his super simple prescribed exercises) I am 100% FREE OF PAIN in my feet. I also have improved my gait and strengthen many other weakness in my body thanks to him. Honestly the very best podiatrist (but he's really more of a whole body physio!!) I've ever seen!!! I saw him virtually and it was as good, if not better than any face-to-face consult I'd had with others."
"Paul is amazing! I went there for help with a bunion and now I am getting help with my greater problem - I am recovering from C6 Quadraplegia! Paul has been teaching me breathing, stability and core work, gait and so much towards opening my tight adductors and getting my glutes to fire better. I cannot recommend him highly enough for everything from the foot upwards in terms of movement and kinetic muscle chains and breathing. A holistic approach and it is working!"
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