Tracey Moxey Psychotherapy 64 Glen Road, Ourimbah, New South Wales 2258

Welcome to Tracey Moxey Psychotherapy, a trusted establishment located at Ourimbah, Glen Road, 64 in Australia. As a health-focused institution, we aim to provide effective stress and trauma resolution services through our specialized Somatic (body-based) Therapy on the Central Coast of NSW.

At Tracey Moxey Psychotherapy, our experienced therapist, Tracey, offers a range of therapeutic approaches including Somatic Experiencing® (SEP), Psychotherapy, Holistic Counselling, and Art Therapy. These approaches are tailored to address various stress and trauma-related issues such as anxiety, depression, post-traumatic stress, relationship challenges, bodily symptoms, confidence building, and life direction, among others. With a person-centered and integrative approach, our therapies gently release stress and trauma from the body, restoring a sense of balance, resilience, and wholeness.

One of our key offerings is Somatic Experiencing®, a gentle and effective body therapy paced to suit each client's needs. Through this therapy, we address the blockages that can occur in our body's natural coping mechanisms during times of stress and trauma. Tracey creates a warm and accepting environment for trauma and stress resolution, allowing for increased capacity, improved coping abilities, and enhanced presence.

In addition to Somatic Experiencing®, we also offer Art Therapy as a means of accessing deeper meanings and understanding of our way of being. Guided or free expressions through art provide a unique and individualized approach, and no previous experience is required to benefit from this therapy.

Tracey operates her private practice in a tranquil rural environment at Ourimbah on the Central Coast of NSW. For those who prefer online sessions, she also offers zoom sessions, ensuring accessibility and convenience for all clients.

Tracey strongly believes that each individual holds their own unique wisdom, and her innate curiosity drives her to help clients build a stronger connection to their inner resources. By fostering this connection within ourselves, we can then share it in our relationships and out into the world. Inspired by Rudolf Steiner's Anthroposophy, the study of the human being, and with a deep love and respect for nature, Tracey brings a holistic and nurturing approach to her practice. As a mother herself, she is committed to her own inner work, self-reflection, and developing her creativity.

Clients have praised Tracey's expertise and compassionate approach, stating that her trauma-informed therapy has been transformative. One client, TJ, shared, "Tracey has been assisting me with a trauma history and how to manage regulation of my emotions through somatic experiences. She is very knowledgeable and has always been kind, respectful, and responsive. She is an incredible facilitator, working with me at a pace that I can manage without feeling further traumatised. This has been different from anything I have ever done and, for me personally, much more effective than talking therapies. I am feeling completely different and managing my life much more positively."

At Tracey Moxey Psychotherapy, we are dedicated to supporting your journey towards healing, growth, and a renewed sense of well-being. Contact us today to begin your transformative therapeutic experience.