Tamara Coughlan 23 Kempster Road, Merewether, New South Wales 2291

Welcome to Tamara Coughlan, a renowned establishment located at 23 Kempster Road in Merewether, Australia. As a dedicated practitioner, my mission is to empower individuals to access their own truth, resilience, and meaning through the powerful practices of Integrative Psychotherapy, Meditation, and Yoga.

At Tamara Coughlan, we offer a committed service and work alongside you to create a safe and non-judgmental space. Our goal is to facilitate, unfold, and navigate your conscious and unconscious behaviors and patterns. We believe in being present with you and recognizing that healing and transformation cannot be measured by external ideas of "fixing." Therapy is a progressive process that is unique and deeply meaningful to each individual.

Our approach is rooted in the integration of mind, emotions, body, and heart, fostering a sense of wholeness and integration within yourself. We believe that therapy should feel like coming back home to the heart and reconnecting with the body. It is about remembering and tapping into the innate wisdom and potential that already resides within you.

Connecting with your heart space begins with awareness. By cultivating self-awareness through the integration of psychotherapy, holistic counseling, yoga, and meditation, we can deepen our insight and wisdom, leading to transformative experiences. Together, we can embark on a journey of self-discovery and personal growth, creating a greater perspective within and around our lives.

At Tamara Coughlan, we invite you to embrace curiosity, compassion, and a willingness to delve into your own inner world. Our services provide the tools and guidance needed to support your individual outcomes. Whether you are seeking clarity, healing, or personal transformation, we are here to guide you every step of the way.

Join us at Tamara Coughlan and experience the natural feeling of coming back home to yourself, reconnecting with your heart and body, and rediscovering the immense potential that resides within you. Take the first step towards a deeper relationship with yourself and the life you deserve.