Inside Out Nutrition & Massage
119 Murray Street, Gawler, South Australia 5118
About the Business
Welcome to Inside Out Nutrition & Massage, a premier establishment located at 119 Murray Street in Gawler, Australia. As an esteemed point of interest, we are dedicated to helping you reset your digestion, restart your health and wellbeing, and restore your mind-body-gut connection.
The renowned Ancient Greek physician, Hippocrates, once said, "All disease begins in the gut," and he was not far off. At Inside Out Nutrition & Massage, we believe that every time we eat, drink, or expose ourselves to chemicals and hormones, we are either feeding disease or fighting it. The power to make a positive impact on our health lies in our daily choices, and we are here to guide you towards making the right ones.
My name is Louise Marland, and I am a qualified Nutrition Coach, Health & Wellbeing Coach, and Massage Therapist. With a deep passion for assisting people in living longer, healthier, and happier lives, I am committed to tailoring my approach to suit each individual. No two bodies are created equal, and I firmly believe in treating each body uniquely.
Inside Out Nutrition & Massage follows the philosophy, "Perfection is achieved not when there is nothing more to add, but when there is nothing left to take away." We understand that true wellness is not about adding more supplements or treatments, but rather about simplifying and optimizing your body's natural processes.
Whether you are seeking nutritional guidance, stress relief through massage therapy, or a comprehensive wellness plan, Inside Out Nutrition & Massage is here to support you on your journey towards optimal health. Contact us today to schedule an appointment and take the first step towards transforming your life from the inside out.
Photos
Contacts
119 Murray Street, Gawler, South Australia 5118, Australia
Opening hours
Monday:
09:00 - 19:00
Tuesday:
09:00 - 15:00
Wednesday:
09:00 - 19:00
Thursday:
09:00 - 15:00
Friday:
09:00 - 15:00
Saturday:
09:00 - 17:00
Sunday:
Closed
Reviews
"I’m continuing my journey, a series of therapeutic massages has really resolved some flexibility issues, maintenance is required and inside out have really sorted me out. Next, I’ve just undertaken my nutrition assessment with the goal of managing my diet in line with my body/age requirements and weight management so I can fit my race suit more comfortably and achieve my goals! Louise is super detailed, insightful and professional."
"Highly recommend Louise and her services. Louise has a wealth of knowledge, is friendly and respectful. She provided mobile massage therapy for my Dad and he loved his fortnightly massage."
"Highly recommended.. Went to see Louise due to sciatic pain. After one visit it was gone. Very relaxing atmosphere and always leave feeling great."
"I’ve been attending Inside-Out Nutrition and Massage on a regular basis for well over 12 months. Louise is the ultimate professional and you feel relaxed from the moment you walk in. Louise is the best masseur I’ve ever been to and can find your sore spots or give you a total relaxation massage. I look forward to my massage and always feel so much better after. I highly recommend Inside-Out Nutrition and Massage."
"Louise is an expert, intuitive massage therapist! I always feel I am in the best hands & leave relaxed & tension free. Her nutrition knowledge is also highly recommended!!! Great place to do good things for your body " inside" & "out"!!!"
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