EFM Health Club Cumberland Park 225 Cross Road, Cumberland Park, South Australia 5041
About the Business
Welcome to EFM Health Club Cumberland Park, located at Cumberland Park, Cross Road, 225. We are an establishment that focuses on gym and health services, making us a popular point of interest in the area.
At EFM Cumberland Park, we offer a unique service called personal fitness coaching, which is like having your own personal trainer at a fraction of the cost. Our gym has been operating since 1991 and is part of the EFM Health Clubs network, which has almost 50 clubs across Australia. We pride ourselves on providing affordable fitness solutions for the community.
One of the things that sets us apart is our flexibility of month by month memberships. We don't believe in 12-month lock-ins, giving you the freedom to choose what works best for you. Additionally, we have a dedicated fitness coach who is always on hand to encourage and support you in achieving your goals.
Our gym environment is friendly and comfortable, with no intimidating mirrors. We want you to feel at ease while working out and focus on your own progress. Our convenient Cross Road location means less time travelling and more time burning calories.
For those with busy schedules, we offer 30-45 minute tailored express programs. These efficient workouts are perfect when time is an issue. To keep you on track, we also provide reminder text messages, phone calls, or emails.
Our team at EFM Cumberland Park is passionate about health and fitness. Damien, our fitness coach, has spent most of his life playing various sports and has developed a deep understanding of the industry. He constantly strives to expand his knowledge and training styles to offer the best experience to our clients. From incorporating boxing for agility and cardio training to teaching fundamental movements through body weight training, Damien is committed to helping you achieve your fitness goals.
If you're looking for an affordable and effective gym in Cumberland Park, look no further than EFM Health Club. Join us today by calling Damien on 0447 500 685 or registering online through the link to the right of the screen. Discover why we are the preferred choice for those seeking fitness that works.
Photos
Location & Phone number
225 Cross Road, Cumberland Park, South Australia 5041, Australia
Hours open
Monday:
16:00 - 19:30
Tuesday:
16:00 - 19:30
Wednesday:
16:00 - 19:30
Thursday:
16:00 - 19:30
Friday:
16:00 - 18:00
Saturday:
07:00 - 08:00
Sunday:
Closed
Reviews
"I have been to so many gyms and health clubs but I find EFM the best. Damien and Qi at the Cumberland EFM club really makes sure you feel welcomed and looked after. Love all their workout plans!"
"If you like to be pushed because you are not good in pushing or motivating yourself, then Damien at EFM Cumberland Park is the one for you. Damien is always looking for new ways to keep you interested with extra activities not found with other gyms. He promotes a friendly and teamwork environment."
"I really enjoy attending EFM Cumberland Park. It is a great Gym. Damien and Che provide a great atmosphere where I feel comfortable to work out. They provide interesting workout programmes that are different every day. They buy in new equipment to keep things varied and interesting. They have introduced new sessions such as boxing and group exercises. We have an outdoor area including a soccer field to exercise on. I particularly enjoy Qi Gong (like Tai Chi) as it is relaxing for my mind but provides a good stretch and balance workout. The other clients are very friendly and I know nearly everyone by name. We enjoy social events together during the year which are fun"
"Damien & Qi – the Dynamic Duo! Both are very approachable and make sure the training session is tailored to our individual needs ensuring everyone gets a fab work out There is no chance of getting bored at this club as the routines are always changing, with new exercises being introduced & there is always a new monthly challenge (if you are up for it) – today was ‘New Tuesday’ and I can honestly say after 5+ years going to EFM Cumberland Park today I completed some exercises I have never done before! Qigong is offered on both Friday evening (a relaxing end to the week) & Saturday morning. Also the recently introduced Boxercise class on Saturday morning is a great hit and a great start to the weekend! All in all it is a great club, with a great bunch of people"
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