The Body Method - Cornerstone Studio 570 Gold Coast Highway, Tugun, Queensland 4224
About the Business
Welcome to The Body Method - Cornerstone Studio, located at 570 Gold Coast Highway in Tugun, Australia. Our establishment is not just a gym or a health facility, but a point of interest and a school dedicated to helping you live pain-free, increase your mobility and flexibility, and enjoy mental well-being.
At The Body Method, we believe in the importance of moving your body in any way that feels good to you. Ignoring the changes in your body can lead to feeling like a stranger in your own skin, with limited movement and a cluttered mind. That's why we invite you to find the right studio that will make you happy, healthy, and stress-free.
Our light-soaked Holistic Health and Wellness and Reformer Pilates space has witnessed numerous life transformations and body rehabilitations. Whether you're dealing with injuries, aches, inner-health discomfort, pains, or pelvic instability, our Tugun Beach Studio has been a place of redemption for many.
Step into our lofty luxe studio and let the stress melt away as you lengthen your limbs, unburden your mind, and focus on building your inner and physical strength. Join our group Pilates Mat, Yoga, Barre, ModFit, Prenatal, and Meditation classes to rejuvenate your body and mind.
Proper body alignment is crucial for preventing injuries and improving posture. Our experienced instructors will guide you through the benefits and provide practical tips to align your body effectively. We also emphasize the importance of pelvic stability in improving fitness and preventing injuries, offering valuable tips for strengthening your pelvis.
Stretching plays a vital role in improving flexibility and preventing injuries. Our guide will teach you essential techniques to incorporate into your routine, unlocking the benefits of stretching.
In addition to our commitment to your well-being, we also acknowledge and pay respect to the land and the traditional families of the Yugambeh region of South East Queensland, including the Kombumerri, Mununjali, Wangerriburra, and others, along with their past, present, and emerging elders.
We invite you to try your first class with us for as little as $10. If you're new to The Body Method, sign up for our mailing list and receive exclusive offers for new students. For any inquiries, reach out to us at 0410 899 580 (9am - 5pm) or [email protected].
Join us at The Body Method - Cornerstone Studio and embark on a journey towards a healthier, happier, and more balanced you.
Photos
Location & Phone number
570 Gold Coast Highway, Tugun, Queensland 4224, Australia
Hours open
Monday:
05:00 - 20:00
Tuesday:
05:00 - 20:00
Wednesday:
05:00 - 20:00
Thursday:
05:00 - 20:00
Friday:
05:00 - 20:00
Saturday:
05:00 - 12:00
Sunday:
07:15 - 19:00
Reviews
"Such a beautiful studio, and the instructors go above and beyond to make it an equally beautiful experience. Highly recommend for anyone in the area xx"
"Such a beautiful space & the instructors are fantastic."
"Ive been wanting to do something for my back for ages. Finally started going to the stretch and roll class and I absolutely love it. Such a great space too."
"Such a beautiful and peaceful studio! Those massive glass windows looking over all that Currumbin greenery is breathtaking. All instructors are so personable and talented at what they do, which makes coming here very enjoyable. Good job team x"
"I have recently just switched studios from a large corporation to this local studio, and I could not be happier! I feel so much more comfortable and looked after. There is a variety of classes, including Pilates, Barre, Fit and Yoga. The studio is a beautifully designed and peaceful space and all the instructors are friendly and caring. With smaller class number, the instructors can cater the workouts to their clients needs. I am not just one of the many attending Pilates classes anymore at an unfriendly studio, I am part of The Body Method family!"
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