Annette Bliss 37 James Street, Burleigh Heads, Queensland 4220

Welcome to Annette Bliss, a renowned establishment located at 37 James Street in Burleigh Heads, Australia. Annette's psychology practice is dedicated to promoting emotional and relational wellbeing, empowering individuals to achieve their goals. With a specialization in working with Adolescents and Adults, Annette utilizes evidence-based therapies to help clients gain greater insight and self-awareness.

One of the therapeutic approaches employed at Annette Bliss is Emotionally Focused therapy, where the focus is on working with feelings as a priority. This approach recognizes the interconnection between behaviors, thoughts, and emotions, aiming to help individuals regain, discover, and fully experience their emotions. Through exploring feelings and reactions to various incidents and issues, clients also uncover their patterns of operating and their inner self-talk.

Schema Therapy is another powerful tool utilized at Annette Bliss, particularly suited for clients with entrenched psychological disorders. This therapy helps clients strengthen their healthy Adult mode, enabling them to connect with their core needs and emotions. By examining schemas from early childhood to the present, with a particular emphasis on interpersonal relationships, this therapy facilitates personal growth and healing.

Focusing is a unique process of attention that supports therapeutic change in the body, mind, and behavior. It is recommended when clients struggle to identify what is troubling them. Focusing is a body-oriented, mindfulness-based practice that allows clients to develop a more accepting relationship with their own emotional states, enhancing their ability to self-regulate in stressful situations. By helping clients access and explore their felt senses, therapy sessions can often progress quickly and delve deeper into underlying issues.

Annette Bliss also integrates mindfulness-based practices, drawing inspiration from Tara Brach's "RAIN" technique. This tool aids clients in developing a deeper understanding and compassion for themselves and others, fostering emotional healing.

Annette Bliss is a registered Clinical Psychologist, committed to providing high-quality, evidence-based therapy to her clients. With a focus on empowerment, emotional healing, and self-awareness, Annette's psychology practice is a point of interest and a valuable resource for those seeking personal growth and improved well-being. Take the first step towards your goals and book an appointment with Annette Bliss today.