Alpha Gymnastics Park Holme, South Australia 5043

Welcome to Alpha Gymnastics, located in the beautiful City of Marion, South Australia. Our establishment is not just your average gym, but a place where we aim to inspire people of all ages to lead healthy, active lives and challenge their physical capabilities.

At Alpha Gymnastics, we pride ourselves on teaching our members how to move confidently and safely through a high-quality gymnastics-based movement program. The fundamental movement skills they learn in our programs are not only applicable to gymnastics, but also transferable to a range of competitive sports. These skills provide the foundations for a healthy and active lifestyle.

We believe that movement is something to be enjoyed, and the benefits of physical activity are countless. From controlling weight to reducing the risk of diseases, strengthening muscles and bones, and improving mental health, staying active is essential. That's why our high-energy programs are easily modified to suit all skill levels. We encourage our members to challenge themselves and strive for improvement through consistent attention and effort.

Whether you're a child or an adult, it's never too late (or too early) to start moving. We offer a wide range of classes for all age groups and skill levels. And for primary school-aged children in South Australia, we are proud to be part of the Sports Vouchers program. This government initiative administered by the Office for Recreation, Sport, and Racing provides an opportunity for children from Reception to Year 9 to receive up to a $100 discount on sports or dance membership/registration fees. It's all about making organized sports or dance activities more accessible to all children.

Our GymFun classes are designed to develop participants' movement skills and physical abilities through games and challenges. Based on the Dominant Movement Patterns of gymnastics, these sessions introduce gymnastics-specific skills such as handstands, cartwheels, and rolls. For those who are ready for a greater challenge, we also offer GymFun PLUS classes that provide a more advanced level of training for those who have developed body control and basic gymnastic skills.

In our GymSkills classes, we not only focus on extending participants' movement skills but also encourage social interaction. These classes develop complex skills such as handstands and partner balances while teaching valuable life skills such as persistence, assessing risk, problem-solving, and teamwork.

And let's not forget about our AdultGym classes! We believe that gymnastics is not just for kids. Our AdultGym classes aim to teach basic gymnastic movements and skills to adults of all ages. Whether you're a beginner or have previous experience, our activities can be adapted to suit a range of skill and fitness levels. From swings activities using rings, parallel bars, and single bars to learning basic static and swing skills through to advanced skills such as kips and muscle-ups, our classes offer a fun and challenging workout for adults.

So, if you're looking for a place to improve your movement skills, challenge yourself, and enjoy the benefits of physical activity, Alpha Gymnastics is the place to be. It's time to start moving and embark on a journey towards a healthier and more active lifestyle. Don't forget to claim your Sports Voucher worth $100 by completing our online form at https://alphagym.com.au/sports-voucher. We can't wait to see you at our gym in Park Holme, South Australia!