Refresh Counselling Seaford, South Australia 5169

Refresh Counselling, located in Seaford, South Australia, is a prominent establishment in the field of mental health support and counselling. At Refresh Counselling, we understand that life can throw many challenges our way, from natural disasters to relationship breakdowns, anxiety, depression, or the loss of a loved one. We believe that taking a moment to refresh and reset is essential to finding balance in our lives again.

Our institution offers a range of interventions and skill development programs designed to assist individuals in making positive and meaningful changes or to process and understand life events. We provide support to identify and implement strategies to change patterns of behavior, ultimately improving your overall quality of life.

One of our key areas of expertise is counselling therapy for both Plan and Self Managed NDIS participants. We cater to adults and youth alike, offering mental health support, schooling interventions, and skill development. Additionally, we provide life coaching services to help individuals achieve their goals and aspirations.

At Refresh Counselling, we are proud to have Cameron Trenowden as our dedicated counsellor. With a background in BSc Psychology, Cameron prioritizes building connections and positive relationships with his clients. He understands the importance of tailoring his approach to each person and their individual needs, utilizing evidence-based therapeutic interventions to ensure the best possible outcomes.

In the words of Noam Shpancer, "Mental health... is not a destination, but a process. It's about how you drive, not where you're going." At Refresh Counselling, we are committed to supporting you on your mental health journey and helping you navigate life's challenges with resilience and strength. Contact us today to begin your journey towards a refreshed and balanced life.