Balanced Life Counselling with Cass 11 Brooklyn Drive, Hallett Cove, South Australia 5158

Welcome to Balanced Life Counselling with Cass, a professional and empathetic institution dedicated to providing affordable one-to-one counselling for individuals. Located in Hallett Cove, Australia, our newly built counselling space offers face-to-face sessions, while telehealth appointments are available Australia-wide.

Depression can be overwhelming, leaving you with a sense of hopelessness and a loss of interest in things you once enjoyed. At Balanced Life Counselling, we understand the debilitating effects of depression and offer support to help you regain a sense of joy and fulfillment in life.

Anxiety can manifest as excessive worry that is out of proportion, making it challenging to navigate certain situations, places, or things. Our experienced counsellors can help you develop strategies to manage anxiety and regain control over your life.

Stress can impact us mentally and physically, affecting our overall well-being. Through collaborative efforts, we will work together to establish mechanisms to build your resilience and identify stressors, enabling you to lead a more balanced and fulfilling life.

Whether you seek to gain a better understanding of yourself and others or require guidance for a specific concern, counselling can be an effective tool in helping you identify and achieve your goals, overcome obstacles, and heal from past traumas.

At Balanced Life Counselling, Cass understands the complexities of mental health issues and firmly believes in thriving, not just surviving. With expertise in depression, anxiety, trauma, relationship issues, stress management, borderline personality disorder, alcohol-related concerns, and more, Cass is committed to providing a safe, empathetic, and non-judgmental environment to address the challenges you face.

Moreover, Cass possesses extensive knowledge of the NDIS and the complexities of being an informal carer. As someone who cares for a teenager with multiple disabilities, she understands the additional difficulties that arise in life and relationships. With her deep understanding and insight, Cass can help you navigate your unique challenges with compassion and support.

If you are seeking assistance with depression, anxiety, trauma, relationship issues, stress management, borderline personality disorder, alcohol-related concerns, or any other mental health issue, Balanced Life Counselling with Cass is here to help. Together, we will work towards a more balanced and fulfilling life.