Okay Counselling 503 Brighton Road, Brighton, South Australia 5048

Welcome to Okay Counselling, Adelaide's premier counselling services for children, adolescents, and adults. Located in the vibrant suburb of Brighton, on Brighton Road, our institution is dedicated to providing top-notch mental health support to our community.

In today's fast-paced and often isolating world, effective communication has become more crucial than ever. We understand that life presents us with challenges on a daily basis, whether it's work-related stress, strained family relationships, or personal struggles. That's why it's essential to find the time and space to process and talk through these issues properly.

At Okay Counselling, our team of highly trained counsellors is here to help you navigate through these problems, identify their root causes, and offer guidance to facilitate your healing journey. Whether you're dealing with addiction, coping with loss, facing life-altering decisions, or simply need to clear your mind, our compassionate professionals are here to listen and support you every step of the way.

We understand that everyone has unique preferences when it comes to counselling methods. That's why we offer a variety of options to ensure that our services are tailored to your specific needs. If you have a preferred method that you'd like to explore, please discuss it with our team, and we will do our best to accommodate your preferences and find the necessary resources to arrange a session that suits you.

Our expertise extends to counselling for children and adolescents, as well as the Employment Assistance Program (EAP). We recognize the importance of early intervention and support for young individuals, as well as the unique challenges faced by working professionals.

It's unfortunate that despite the prevalence of mental health conditions, many individuals, particularly men, are hesitant to seek help. Statistics show that one in eight Australian men will experience depression in their lifetime, yet evidence suggests that they are far less likely to seek assistance compared to women. At Okay Counselling, we are committed to breaking down barriers and providing a safe and non-judgmental space for everyone, regardless of gender, to seek the support they need.

Depression and anxiety affect a significant portion of the Australian population, with one in seven Australians experiencing depression in their lifetime and one in six currently dealing with depression, anxiety, or both. These statistics highlight the importance of seeking professional help and the vital role that counselling plays in promoting mental well-being.

At Okay Counselling, we believe that everyone deserves access to quality mental health support. Our dedicated team is passionate about helping individuals overcome their challenges and achieve emotional well-being. Take the first step towards a brighter future and reach out to us today.