Arahura Counselling & Psychotherapy 5 Mayleen Street, Clontarf, Queensland 4019

Welcome to Arahura Counselling & Psychotherapy, located at Mayleen Street, Clontarf in beautiful Australia. We are an establishment dedicated to providing exceptional mental health services and support to individuals seeking healing and growth. As a point of interest in the Redcliffe North Brisbane area, we offer a welcoming space where you can explore and understand the impact of trauma on your body, heart, and mind.

If you find yourself struggling with negative thoughts such as feeling unworthy or unlovable, difficulty managing overwhelming emotions like fear, anger, or shame, or experiencing persistent physical symptoms such as anxiety, tension, or exhaustion, we are here to help. Our team of experienced professionals specializes in working with individuals who have experienced developmental trauma or other stressful life experiences.

At Arahura Counselling & Psychotherapy, we believe that change is possible, and we are committed to working with you to facilitate that change. Together, we will embark on a journey to discover your strengths and resources, increase your self-awareness, improve your ability to manage stress, and learn to express your feelings without fear. We will also help you align your life with your core values, build a strong body/heart/mind connection, and guide you towards self-love and acceptance.

Our Trauma-Informed Counsellor & Psychotherapist, with 28 years of experience, takes a holistic approach to therapy. Combining traditional Western models of Mental Health and Neurobiology with Eastern wisdom such as Mindfulness, Meditation, Breathwork, and Compassion-based therapies, our sessions are tailored to your unique needs. Additionally, our therapist is a certified Somatic Experiencing® Practitioner, a Divine Sleep Yoga Nidra Guide, and has recently received training in EMDR.

To begin your journey towards healing, resilience, and a better quality of life, we invite you to connect with us. Whether you're ready to book an appointment or would like a free 10-minute consultation, simply give us a call at 0416957231. Our compassionate team is here to support you every step of the way.

Choose Arahura Counselling & Psychotherapy for a transformative experience, and let us help you find joy and balance in your life.