Mindful Health Counselling 1A Chelsea Road, Chelsea, Victoria 3196

Welcome to Mindful Health Counselling, a trusted establishment dedicated to providing outcome-focused, personal, and private counselling therapy. Located at 1A Chelsea Road in Chelsea, Australia, our institution is a point of interest for those seeking professional help and guidance in their mental health journey.

At Mindful Health Counselling, we understand that the path to change begins with thought and emotional expression, identification, acceptance, and acknowledgment. These steps, though often difficult, are necessary for personal growth and transformation. By simply talking about your issues in a safe and private space, you can overcome the obstacles that are preventing you from living the life you deserve and desire.

We prioritize your privacy and confidentiality, ensuring that anything discussed in your counselling sessions remains strictly within the consulting room. Our team of experienced and compassionate therapists utilizes a combination of modern solution-focused counselling therapies, tailoring the therapy style to suit your unique concerns and needs.

What sets us apart is that our counsellors have real-life experience and a deep understanding of the challenges faced daily that affect mental health and overall well-being. We believe in providing a supportive and empathetic environment where you can freely express yourself and find the guidance you need.

We offer the convenience of two consulting room locations in Chelsea, as well as the option for telehealth/video and phone appointments. Whether you prefer face-to-face sessions or the flexibility of virtual counselling, we are here to accommodate your preferences.

Our talk-based therapy approach allows you to openly discuss your issues, troubling thoughts, feelings, and emotions with the goal of improving your current situation. Through these sessions, you will develop a better understanding of yourself and gain perspective on the presenting issue. Our therapists will help you identify personal resources, support mechanisms, and opportunities that may have previously gone unrecognized or unconsidered.

At Mindful Health Counselling, we are committed to helping you navigate life's challenges and empower you to live a fulfilling and meaningful life. Take the first step towards positive change by reaching out to us today.