Flo-State Of Mind | Holistic Counselling 726 Gap Road, Riddells Creek, Victoria 3431

Welcome to Flo-State Of Mind | Holistic Counselling, located in the serene town of Riddells Creek, Australia. Our institution is dedicated to helping you find the magic, raw, beautifully wild, and unconditional version of yourself.

At Flo-State Of Mind, we believe in a soul-based, spiritual, and holistic approach to counselling. Our goal is to create a nurturing and engaging environment where clients feel supported to explore their inner world and develop tools to address their specific issues.

Our counselling sessions are all about diving deeper into the self, uncovering the mysterious, hidden, buried, and forgotten aspects. It's a journey of rediscovery, helping you find your authentic self and reconnect with your child-like curiosity.

We are particularly passionate about working with adults to navigate through various challenges such as grief and loss, relationship issues, fear, shame, anger, overwhelm, anxiety, depression, major life transitions, and developing self-love, self-worth, and self-compassion.

Unlike traditional talk therapy, our approach involves exploring your feelings and thoughts through various techniques such as meditation and visualization, somatic (body-based) therapy, movement, art and drawing, dreamwork, and roleplay. This approach, known as Process-Oriented Psychology or Process Work, was developed by Arnold Mindell and combines elements of Taoism and Jungian psychology.

By working on your process, we aim to illuminate and possibly resolve inner, relationship, and world issues. Process Work is a transformative tool that can benefit everyone.

To ensure a good fit, all new clients are offered a free 15-minute consultation call prior to their first appointment. We understand that financial constraints can be a barrier to seeking help, which is why we offer a sliding scale upon request for those who sincerely cannot afford our regular rates.

Don't just take our word for it. Here's what one of our clients had to say about their experience with Rachel, our dedicated counsellor: "I have had an excellent experience working with Rachel. She is unlike any other clinical counsellor or therapist I have seen in the past. Her approach feels more natural and magical. Our work together has gone much deeper than any previous therapy sessions, leading to life-changing breakthroughs. Rachel is a rare find in the therapy space and a true gem."

If you're ready to embark on a transformative journey towards self-discovery and healing, we invite you to contact us and schedule your first session with Flo-State Of Mind | Holistic Counselling.