Arena Fitness MMA Springwood Lexington Road, Underwood, Queensland 4119

Welcome to Arena Fitness MMA Springwood! Located in Underwood on Lexington Road, our establishment is not just a gym, but a health and fitness hub that is sure to ignite your passion for exercise.

With over 90 clubs nationwide, we provide 24/7 access to our state-of-the-art facilities, ensuring that your health and fitness journey is convenient and excuse-free. Our institution is a point of interest for fitness enthusiasts of all levels, offering a wide range of group fitness classes to cater to your individual needs.

Our 100% coach-led HIIT, functional, and boxing training program is designed to increase your fitness levels while burning fat in a highly energized and team-training setting. Developed by our expert fitness team, our 45-minute to 60-minute classes incorporate elements of boxing to help boost strength, improve endurance, and provide you with a total body workout.

Experience the ultimate calorie-torching workout with our signature classes, including ARENA POWER HOUR, ARENA HIIT, ARENA CONDITIONING BOXING, ARENA STRENGTH, ARENA HIIT BOXING, and ARENA CONDITIONING. These classes are specifically designed to engage practically every muscle in your body, unlike traditional gym workouts that focus on only one aspect of fitness. By combining strength, aerobic, and metabolic conditioning, our workouts take the guesswork out of training and ensure that you receive a well-rounded fitness experience.

Upgrade to our Platinum Plus membership or start your 7-day free trial by filling out the form below. Our friendly team is always available to assist you and provide more information about the benefits of upgrading.

Don't just take our word for it - hear from our satisfied members who have transformed their approach to exercise and fitness with Arena. One member raves, "Arena has changed the way I work out and think of exercise. I love getting cardio and strength into 45 minutes." Join us and discover the power of our functional HIIT training classes, led by experienced coaches. Our workout sessions consist of a series of stations that target your entire body, maximizing your workout in just 45 minutes or less. With the help of our large demonstrational screens, you won't miss a beat during your training.

By combining HIIT, functional, and boxing training, you will benefit from a well-rounded approach to fitness that allows for quick improvements in your overall fitness levels. In fact, you can burn up to 800 calories in just one 45-minute class! Plus, with our constantly varied workouts, no two classes are the same, ensuring that you stay motivated and challenged.

As part of our Platinum Plus membership, Arena is available at select clubs. To find a full list of Arena clubs and book your classes, please visit the links below. Please note that a fee of up to $10 will apply to members who make a booking and do not attend the class.

Join us at Arena Fitness MMA Springwood and experience the exhilaration of our high-energy workouts, the expertise of our coaches, and the support of a fitness community dedicated to helping you achieve your goals. Start your fitness journey with us today!