Rob Williams BJJ 32 Timms Street, Loganlea, Queensland 4131

Welcome to Rob Williams BJJ, located on Timms Street in Loganlea, Australia. As an establishment focused on health and well-being, we strive to make our community happier, healthier, and safer through the practice of Jiu Jitsu.

At Rob Williams BJJ, our main focus is on teaching kids how to deal with bullying, while also improving empathy, building leadership skills, self-discipline, and cooperation. Our classes are not only fun and safe but also incorporate self-defense techniques and Jiu Jitsu games to enhance fitness, coordination, and socialization. We firmly believe that the lessons learned on the mat translate directly to life outside of it, and our goal is to produce better humans regardless of age.

For our young "Pythons" aged 5-8 years, we cover basic takedowns and throws, self-defense, anti-bullying techniques, positional control, and escapes. These classes are designed to be enjoyable and confidence-building, with a focus on fun and games.

Our "Anacondas" aged 9-12 years delve deeper into the world of Jiu Jitsu, learning more comprehensive takedowns and throws, escapes, transitions, and submissions such as chokes and armlocks. In addition, we emphasize team building and responsibility, and for those interested, this can lead to competition opportunities.

Our "Teens" aged 13-16 years not only practice throwing and grappling but also learn striking skills. We believe it is important for teenagers to be aware of kicks, punches, elbows, knees, and even headbutts from a self-defense perspective, preparing them for the real world. We aim to create a strong bond of sisterhood among our female students, whether in mixed classes or women-only sessions, as they overcome challenges together on the mat. In fact, women often progress faster in Jiu Jitsu as they approach learning without preconceptions. Although they may not be as strong in their upper body, women excel in using their hips and legs, which play a significant role in Jiu Jitsu. They are generally more flexible, dexterous, and learn to rely on technique rather than brute strength.

Our training caters to individuals of all backgrounds and goals. Whether you are an athletic type looking to compete or someone over 40 seeking an interesting way to stay in shape, our classes will suit your needs. We understand that everyone has different levels of intensity they are comfortable with, so there is no need to wrestle or roll during the first 20 classes. This gradual approach allows your body to adjust and ensures that you feel comfortable on the mat before diving into more practical applications of what you have learned.

Jiu Jitsu is far more than just a physical art. Alongside the physical benefits, you will develop great friendships and have plenty of laughs. It provides a healthy way for guys to socialize and connect with others who share their passion for Jiu Jitsu.

Join us at Rob Williams BJJ and embark on a journey of self-improvement, self-defense, and personal growth. Discover the transformative power of Jiu Jitsu and become a part of our thriving community.