Compassionate Psychology 12 Junction Street, Woollahra, New South Wales 2025

Welcome to Compassionate Psychology, a local institution dedicated to providing caring and understanding psychology services in Woollahra, Australia. At Compassionate Psychology, we believe in a non-judgemental and interactive therapeutic approach that is warm, empathic, and tailored to the specific needs of each client.

Our team of experienced psychologists has a diverse range of training and expertise in various therapeutic modalities, including cognitive behavioural therapy (CBT), schema therapy, mindfulness-based cognitive therapy (MBCT), dialectical behavioural therapy (DBT), trauma-informed therapy, narrative therapy, Gestalt therapy, and psychodynamic approaches. We are committed to respecting and honoring each client's unique experiences and perspectives within the therapeutic relationship.

In addition to individual therapy, we also have extensive experience in facilitating therapeutic groups and providing adult education and training. Our therapeutic and personal practice is strongly influenced by Buddhist principles of ethics, self-awareness, and compassion for both oneself and others. We are dedicated to offering a caring, professional, and skilled service to support our clients on their journey towards healing and personal growth.

At Compassionate Psychology, we specialize in addressing a wide range of mental health concerns, including depression, anxiety, stress, complex PTSD arising from childhood trauma (including child sexual abuse), difficulties regulating emotions, grief and loss, self-harm, suicidal thoughts, and relationship difficulties. We also offer couples therapy to support couples in navigating and improving their relationships.

If you are seeking a compassionate and understanding psychology service in the Woollahra area, look no further than Compassionate Psychology. We are here to provide you with the support and guidance you need on your path towards emotional well-being and personal transformation. Contact us today to schedule an appointment and take the first step towards a brighter future.