Mindful Me 5 Fern Place, Woollahra, New South Wales 2025
About the Business
Welcome to Mindful Me, a premier establishment located in the heart of Woollahra, Australia. Situated on Fern Place, 5, our institution is a health-focused point of interest that offers a transformative experience for individuals seeking holistic well-being.
At Mindful Me, we understand the importance of nurturing both the body and mind to achieve a balanced and fulfilling lifestyle. Our dedicated team of experts is committed to providing a range of services and programs that promote mindfulness, self-awareness, and personal growth.
Step into our serene and inviting space, designed to create a tranquil environment that fosters relaxation and reflection. Whether you are dealing with stress, anxiety, or simply looking to enhance your overall well-being, Mindful Me offers a range of tailored solutions to meet your unique needs.
Our comprehensive range of services includes mindfulness meditation classes, yoga sessions, counseling sessions, and workshops. Our experienced instructors and therapists are here to guide you through each practice, ensuring you receive the utmost care and attention.
Mindful Me is not just a place, but a community dedicated to supporting and inspiring individuals on their journey towards self-discovery and inner peace. We believe that true wellness is achieved through a holistic approach that encompasses physical, emotional, and spiritual well-being.
Located in the vibrant suburb of Woollahra, our institution is easily accessible and conveniently located for individuals across Australia. Whether you are a local resident or visiting from afar, we invite you to experience the transformative power of Mindful Me.
Join us today and embark on a journey of self-exploration, personal growth, and inner harmony. Discover the power of mindfulness and unlock your true potential at Mindful Me, your trusted partner in holistic well-being.
Photos
Location & Phone number
5 Fern Place, Woollahra, New South Wales 2025, Australia
Hours open
Monday:
08:00 - 20:00
Tuesday:
08:00 - 20:00
Wednesday:
08:00 - 20:00
Thursday:
08:00 - 20:00
Friday:
08:00 - 19:00
Saturday:
08:00 - 17:00
Sunday:
Closed
Reviews
"Kara is so caring and understanding. She takes the time to get to know you and what makes you tick. She makes you feel at ease and it’s like chatting to your best friend. I can’t recommend Kara enough. Thank you Kara for your time you spent with my son. We will never forget it ❤️"
"Kara is very prepared and use very easy to understand terminology. She helped us a lot while going though rough times. She has the ability to engage with teens and make them feeling comfortable talking to her. Her emphatic approach but also firm when needed guided us in the right direction. Thank you from 2 parents and a teen to shine some light in this journey. :)"
"We made an appointment with Kara for our teenage daughter who was struggling with self esteem, friendship issues and conflict resolution problems. Immediately my daughter felt comfortable and safe with Kara. Kara is commended on her professionalism and gentle manner in which she formed a trusting relationship with my daughter . Her technique and strategies assisted my daughter and gave her tools to cope with the issues at hand . Thank you so much as I have seen growth in my daughter and how she handles challenging situations . In addition, Kara is very flexible and approachable to all conversations with parents ."
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