Barefoot Potential - Yoga, Pilates & Movement Studio
2 Hollydene Court, Cowes, Victoria 3922
About the Business
Welcome to Barefoot Potential - Yoga, Pilates & Movement Studio, located in Cowes, Hollydene Court, 2. As the owner, I am Claire, an Exercise Scientist, Personal Trainer, Pilates and Yoga Trainer. At Barefoot Potential, our mission is to help you feel more connected, present, informed, and ultimately free and capable in your life.
When you join us for a session, it's not just a workout. It's an opportunity to check in with yourself, breathe properly (perhaps for the first time in days), focus your mindset, and train to believe in your body and mind. With over 18 years of experience, including training at some of Melbourne's top studios, I bring a wealth of knowledge and expertise to our training sessions.
As I complete my Exercise Science qualifications and move towards a Masters in Exercise Physiology, you can trust that our training is based on the latest research, efficient, and tailored to your individual needs. Having taught thousands of sessions, I have developed a keen eye for understanding bodies and caring about people. I will help you maximize all systems to thrive safely in the long term.
A personal training session at Barefoot Potential may include a combination of fitness training, weight lifting, breath work, yoga, reformer pilates, and mindset training. Our sessions are always designed to help you work towards achieving your personal goals for life.
But our dedication to wellness extends beyond our studio walls. We understand the importance of connection to land, culture, spirituality, ancestry, family, and community for the wellbeing of all Aboriginal and Torres Strait Islander Peoples. Our studio is located on land traditionally owned by the Boonwurrung people of the Kulin nations. We recognize and pay respect to Aboriginal and Torres Strait Islander Peoples, their ancestors, and the elders past, present, and future from the different First Nations across this country.
Join us at Barefoot Potential and embark on a journey of holistic wellness. Experience the transformative power of movement, mindfulness, and connection. Together, we will help you unlock your full potential and live a strong and empowered life.
Photos
Hours open
Monday:
09:00 - 20:00
Tuesday:
06:00 - 21:00
Wednesday:
09:00 - 20:00
Thursday:
09:00 - 20:00
Friday:
06:00 - 20:00
Saturday:
09:00 - 17:00
Sunday:
09:00 - 17:00
Reviews
"I love this studio, the staff and the community. Claire’s depth of knowledge for the anatomy and yoga philosophy and her passion for teaching yoga shines through in every one of her classes and I have been to many of them. I have been to numerous yoga studios in Melbourne and overseas and keep coming back to barefoot potential. I am always made to feel welcome, included and supported. I Always leave the studio feeling energised and empowered which is a rare find. I am happy to call this studio my home away from home. I highly recommend this light filled, beautiful and energising studio!"
"Having recently moved to the island, I knew that I needed to find a yoga studio to progress my practice. I had hoped it would be energising, fresh, full of fun and creativity, but this studio has exceeded those expectations! The teachers are absolutely incredible and understanding, and I could not recommend this studio more highly. A place of pure bliss that feels like it was meant to be."
"Claire and her team are wonderful! After practicing for a few years and visiting many yoga studios in Australia and overseas, I am so happy to now be able to call Barefoot my regular studio! Claire is so knowledgeable and knows how to inspire you to extend yourself physically and mentally. Barefoot is a beautiful studio with so many lovely touches and finer details, it is a lovely atmosphere to keep returning to. I would highly recommend it!"
"Barefoot Potential is the best yoga studio. Claire is an amazing yoga teacher, technical and soulful, she delivers beautiful classes. The studio is warm and relaxing, everyone is friendly."
"Been attending barefoot yoga now for 3 months, Claire (the owner & teacher) is exceptionally good at what she does! She makes everyone feel at ease and allows people to grow into yoga at their own pace. The yoga studio has a beautiful bright feel to it in the daytime and a calming feel at the night time. The diverse range of classes is great there is something for everyone. Highly recomeded!"
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