Sydney Strategic Therapy 64 Ingrid Road, Kareela, New South Wales 2232
About the Business
Welcome to Sydney Strategic Therapy, a leading establishment in health and well-being located at 64 Ingrid Road, Kareela, Australia. Our institution specializes in hypnotherapy for anxiety, weight-loss, and fears, offering a range of holistic therapies to help you overcome obstacles and transform your life.
At Sydney Strategic Therapy, we believe that inside each of us lies the natural ability to feel aligned, abundant, confident, healthy, expansive, and resonant. We understand that as the carer of a person with a disability or mental health challenges, you may face significant barriers in your daily life. That's why we are here to provide collaborative support and compassionate care to help you navigate these challenges.
One of our key programs is Rehabilitative Yoga Facilitation, a tailored program of yoga postures designed to enhance your physical and mental well-being. Additionally, our highly experienced practitioner, Kim Shade, offers hypnotherapy, counselling, and psychotherapy, allowing you to choose the approach that best suits your needs.
Our aim is to help you discover the root causes of your emotional distress and transition happily and confidently into a new chapter of your life. Whether you need assistance with trauma, anxiety, weight loss, midlife transition, or relationships, Kim Shade will provide personalized care to address your specific needs.
We understand that every person is unique, and therefore, we implement a holistic approach using a range of therapies including hypnotherapy, psychotherapy, counselling, eco-therapy, and even yoga therapy. Our goal is to provide you with healthy and powerful new habits, enabling you to not only recover but also transform your life forever.
Kim Shade, our clinical hypnotherapist, specialist counsellor, psychotherapist, and rehabilitative yoga facilitator, brings deep experience and training to her practice. Her compassionate and intuitive approach stems from her own personal experiences, giving her a unique understanding of individuals who are vulnerable and in pain.
We are dedicated to providing you with the most holistic care to help you recover quickly and thrive in an exciting new phase of your life. Whether you prefer hypnotherapy, psychotherapy, counselling, or even eco-therapy, we will find the best modality to bring you success both in the short and long term.
At Sydney Strategic Therapy, we are 100% committed to helping you recover and move towards a happier and more fulfilling life. If you have any questions or want to know more about our services, take the first step and contact us today.
Photos
Location & Phone number
64 Ingrid Road, Kareela, New South Wales 2232, Australia
Hours open
Monday:
16:00 - 18:00
Tuesday:
16:00 - 18:00
Wednesday:
16:00 - 18:00
Thursday:
Closed
Friday:
16:00 - 18:00
Saturday:
12:00 - 18:00
Sunday:
Closed
Reviews
"Thank you, Kim, for all your help. I have tried various types of therapy but what you have done over the seven sessions, has been life changing. The strategies that you showed me are sustainable and is a life change, rather than a short-term solution. Kim wants to make a difference and takes a holistic approach and tailors plans, for the individual. I now feel healthier in mind and spirit, than I have in many, many years and that is due to Kim's help. Thank you, Kim, for all that you have done."
"Kim helped me move away from my chaotic life to an organised one through hypnotherapy. She helped me with my past traumas, heal my inner child and have a self loving life. I'm so grateful to have done the sessions with her. I meditate, workout, journal, etc regularly and feel much better. Kim helped me find my purpose in life, what keeps me grounded, composed and it immensely helped with gaining momentum in life after incorporating them. I finally have good energy in my life and feel incredibly grateful to Kim for helping me feel that way. She is very kind, gives undivided attention to understand my thoughts, feelings and experiences and plans the remedial actions on the sessions accordingly. My life doesn't feel empty anymore thanks to Kim."
"Kim changed my life, I went to Kim to lose weight, what I got was a complete lifestyle makeover. When I went to Kim I had severe depression, stress and anxiety, after my second session I was happier and found myself randolmy smiling because of the emotional release Kim gave me. Kim guided me through my past trauma, she emptied my emotional buckets and moved me from survival mode to living. Kim taught me strategies to cope with stress and anxiety, I can now see when I am in survival mode and meditate myself back to living and let things go. After I completed my trauma sessions, Kim fitted my virtual gastric band via zoom. It did not matter if I was in the room with Kim or chatting with Kim via zoom the hypnotherapy was successful. I have lost 9kg since August, I gave up Coke (the drink), a habit I have had since I was 5 and drinking 3 cans a day, I love to exercise and do it daily, I eat smaller portions and I am fulfilled, food does not mean anything to me other than fuel for my body, I do not treat myself with food anymore. The biggest mental hurdle was thinking I cannot lose weight and giving into being over weight. I have jumped that hurdle and I can do it and I have done it and it is all thanks to Kim and her expert hypnotherapy. Kim I will never be able to thank you enough for changing my life and giving me back to myself and my family but Thank You X"
"Kim is life changing - I highly recommend. I had tried everything the past 16 years to ease my suffering; therapists, treatments, eat pray love, self help books and courses, meditation, yoga, reiki, alternative medicine and various destructive coping mechanisms. Kim guided me through seven weeks of treatment and I've never felt more physically relaxed and present in my body, I lost five kilos and positivity is overriding old negative thought patterns. Kim is a graceful and deeply healing mentor who takes enormous care in her approach to trauma. I will never be able to thank Kim enough for her direction, kindness and respect in the work I needed to do. In holding so much space for me Kim supported and encouraged me over the line. I consider myself an intelligent person who pragmatically understood the chemical and psychological barriers my mind and body were facing. I thought I could do it alone and that eventually something would 'work' and 'stick'. I'll be forever grateful I finally allowed this gentle and transformative experience in. Thank you Kim - you've had a profound impact on my life!"
"I am so blessed and grateful to have met Kim. Her expertise in psychology and hypnotherapy is astounding. Then couple that with her compassion and genuine concern, I am finally in safe and trusting hands. I am 37 years old and all my life I have struggled with addiction, anxiety and depression. I was finally diagnosed with fibromyalgia 5 years ago. 6 months after seeing Kim, I am free of my trauma based anxiety and depression. My pain has disappeared and my love for life is flourishing immensely. No doctor or psychiatrist was ever able to pinpoint the fact that my anxiety and depression was due to past trauma. I didn’t need pills, I needed hypnotherapy to treat my mind by retraining it and finally healing it. And I thank god that I had my first experience with hypnotherapy from Kim. The process has been so interesting and life changing, I am a better person, I smile , I’m motivated, I’m enjoying being alive! Thanks Kim XX"
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