Mindful Body Counselling 13-17 Gymea Bay Road, Gymea, New South Wales 2227
About the Business
Welcome to Mindful Body Counselling, a premier establishment dedicated to promoting holistic health and well-being in Gymea, Australia. Nestled on the picturesque Gymea Bay Road, our institution stands as a point of interest for those seeking professional guidance and support in their journey towards a mindful and balanced life.
At Mindful Body Counselling, we understand the significance of mental and emotional well-being in today's fast-paced world. Our team of highly skilled and compassionate therapists is committed to providing a safe and nurturing environment where individuals can explore their inner selves, heal from past traumas, and develop effective coping mechanisms.
With a focus on holistic health, we offer a wide range of counselling services tailored to meet the unique needs of each client. Our experienced therapists specialize in various areas, including anxiety, depression, relationship issues, grief and loss, trauma, self-esteem, and personal growth. We believe in a client-centered approach, where your goals and concerns are at the forefront of our sessions, ensuring personalized care and attention throughout your therapeutic journey.
Our serene and inviting space has been thoughtfully designed to create a calming atmosphere, allowing you to relax and fully engage in the healing process. We believe that the mind and body are interconnected, and our institution embraces this philosophy by incorporating mindfulness practices, meditation techniques, and body-centered therapies into our counselling sessions. These approaches empower individuals to reconnect with themselves, fostering a deep sense of self-awareness, resilience, and inner peace.
At Mindful Body Counselling, we strive to break the stigma surrounding mental health and encourage open conversations about emotional well-being. We are dedicated to promoting education and awareness through workshops, seminars, and community outreach programs, fostering a supportive network for individuals to share their experiences and gain valuable insights.
Whether you are seeking individual, couples, or family counselling, Mindful Body Counselling is here to support you on your path to healing and personal growth. Take the first step towards a more fulfilling life by contacting us today and scheduling a consultation. Our dedicated team is ready to guide you towards a mindful and balanced future.
Photos
Location & Phone number
13-17 Gymea Bay Road, Gymea, New South Wales 2227, Australia
Hours open
Monday:
09:00 - 18:00
Tuesday:
Closed
Wednesday:
09:00 - 19:00
Thursday:
07:00 - 18:00
Friday:
09:00 - 19:00
Saturday:
Closed
Sunday:
Closed
Reviews
"Anna is an exceptional practitioner; anyone who seeks her services will be better for it. She has facilitated the most profound growth in both my personal and professional life; allowing me to explore my struggles in a safe, non-judgemental space, whilst also holding me accountable when needed. She exudes warmth, compassion and makes you feel supported and seen in ways that words can not convey. Her ability to navigate the inner workings of your mind allows you to put the puzzle pieces together without overwhelming you. I will forever be grateful for the gift that Anna is. If you are still uncertain, I urge you to get off the fence and book in with her... you won't regret it"
"Anna and her services have been exactly what I need for where I'm currently at in my life. From previously working with a psychologist, I was unsure of what to expect seeing a counsellor, but any worries I did have were quickly blown away when sitting down with Anna for my first session. Her kind, personable nature makes each session very comfortable and friendly, and her skills and knowledge are perfect for guiding through life's challenges, past experiences and much more. I am very grateful for Anna, and would highly recommend her services!"
"Anna is such a wonderful person who provides an extremely comfortable space to freely express any feelings or emotions that are effecting me. She creates a safe space that feels free of judgement and shows me how to understand and identify things I didn’t even know existed. She has helped me increase my quality of life and I am so grateful for her hard work and dedication!"
"Anna is so friendly and welcoming, also very insightful and observant. She is so easy to work with!"
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