Self Space Therapy
42 Foucart Street, Rozelle, New South Wales 2039
About the Business
Welcome to Self Space Therapy, a holistic and integrative therapy practice located in Rozelle, Australia. Situated on Foucart Street, our establishment is dedicated to providing psychotherapy and counseling services for individuals struggling with anxiety, depression, numbness, or overwhelming emotions.
At Self Space Therapy, we understand that feeling lost, overwhelmed, or disconnected can be incredibly challenging. That's why we offer a safe and non-judgmental space for you to explore and navigate the difficulties you are facing. Our therapy sessions provide an opportunity for self-reflection, growth, and healing at your own pace and in your own unique way.
Taking the step to seek therapy is a brave decision towards self-improvement and finding greater peace and fulfillment in your life. You don't have to face your struggles alone – change is possible, and we are here to support you every step of the way.
Do you find yourself having big reactions to little things? Or maybe you feel like you're just going through the motions without truly living. Perhaps you second guess yourself when things are going well. Our experienced therapists can help you understand the origins of these feelings and release their hold on you, enabling you to create the life you truly desire.
Your body is incredibly intelligent and always wants to keep you safe. With the right support, it knows exactly how to heal and grow. Together, we will tune into the wisdom of your body, allowing you to let go of anxiety, tension, weariness, or feeling run down. When you learn to connect deeply with yourself, life becomes more fulfilling.
Sometimes the issues you're dealing with may seem obvious, while other times they can be difficult to comprehend. You may be here because deep down, you have a tiny sliver of hope or a sense that things can be different. And that's more than enough. Every part of you, especially the messy and vulnerable parts, deserve to feel welcomed, heard, and understood. You deserve to treat yourself with love and compassion.
Our mission at Self Space Therapy is to support you on your journey to feeling whole and worthy. We invite you to have a chat with us to determine if our therapy services are the right fit for you. There is no commitment, pressure, or obligation – just a welcoming space, ready when you are.
In acknowledging the Australian Aboriginal and Torres Strait Islander peoples as the first inhabitants of the nation and the traditional custodians of the lands where we live, learn, and work, Self Space Therapy recognizes that sovereignty has never been ceded. It always was, and always will be, Aboriginal land.
Photos
Contacts
42 Foucart Street, Rozelle, New South Wales 2039, Australia
Opening hours
Monday:
08:00 - 19:00
Tuesday:
08:00 - 19:00
Wednesday:
08:00 - 19:00
Thursday:
08:00 - 19:00
Friday:
08:00 - 19:00
Saturday:
Closed
Sunday:
Closed
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