Mactherapy 135 Macquarie Street, Sydney, New South Wales 2000

Welcome to Mactherapy, a renowned establishment located at 135 Macquarie Street in Sydney, Australia. As a health-focused institution, we serve as a point of interest for individuals seeking psychology support for children, adolescents, and adults.

At Mactherapy, we understand the impact that anxiety can have on one's physical and emotional well-being. It can drain energy, affect sleep patterns, libido, and appetite. Our experienced team is dedicated to providing effective strategies and support to help individuals manage and overcome anxiety, enabling them to lead a more fulfilling life.

Depression can significantly hinder day-to-day functioning and overall quality of life. Recognizing this, we offer comprehensive assistance to individuals experiencing depression. Our team works collaboratively with clients, providing the necessary tools and support to navigate through this challenging period and regain control.

Relationships naturally have their ups and downs. At Mactherapy, we offer support and proactive strategies to strengthen the bond between partners. Our knowledgeable therapists work closely with couples, providing guidance and helping them develop healthier communication patterns and coping mechanisms.

Utilizing Cognitive Behaviour Therapy (CBT), we address a wide range of emotional, behavioural, and psychiatric issues. CBT is a collaborative and individualized program that helps individuals identify unhelpful thoughts and behaviors. By learning or relearning healthier skills and habits, clients can experience positive changes in their lives.

Acceptance and Commitment Therapy (ACT) is another approach we employ at Mactherapy. This therapy emphasizes accepting what is beyond personal control and committing to actions that improve and enrich one's life. Our skilled therapists teach valuable psychological skills to manage painful thoughts and feelings while helping clients clarify their true values and purpose.

Positive Behaviour Support (PBS) is a framework that we utilize to effectively manage challenging behaviors. Backed by strong evidence, PBS focuses on identifying the purpose behind such behaviors and encourages parents to reinforce more helpful behaviors through positive means. Our proactive approach aims to prevent challenging behaviors by helping parents understand triggers and implement strategies to minimize their occurrence.

At Mactherapy, our goal is to provide a supportive and enriching environment where individuals of all ages can find the help they need. If you or your loved ones require psychology support, do not hesitate to reach out to us. Contact us today at P: 02 9252 1000 or email us at [email protected]. We look forward to assisting you on your journey towards a healthier and happier life.