Prana Squared 26 Raewyn Crescent, Schofields, New South Wales 2762

Welcome to Prana Squared, a holistic health institution located in Schofields, Raewyn Crescent, 26. At Prana Squared, we believe in harnessing the wisdom of holistic healing principles from Ayurveda, Traditional Chinese Medicine (TCM), and traditional medicine to address today's health challenges.

We understand that health is not one-size-fits-all, which is why we offer personalized and group coaching, as well as a variety of holistic treatments. Our aim is to guide you on your wellness journey and help you achieve holistic wellbeing.

One of our specialized therapies is Abhyanga, also known as a gentle rhythmic massage that stimulates the body's lymph flow, enhances toxin elimination, and boosts the immune system. This therapy provides holistic detoxification and rejuvenation.

Another therapy we offer is Shirodhara, which involves a gentle stream of warm, herbal water across the forehead. This treatment offers deep relaxation and mental clarity, making it suitable for both children and adults dealing with various mental health disorders.

Udwartana is another unique therapy we provide, blending physical exfoliation with Ayurvedic principles to stimulate fat burning. This therapy offers a range of therapeutic benefits, including purification, pain reduction, inflammation control, and metabolic boost.

In addition to these therapies, we also offer a diverse array of therapeutic services designed to harmonize the body, mind, and spirit. These include Nasya, which addresses nasal congestion, Kati-Basti, targeting lower back and spinal issues, and Pinda Sweda, for joint pain.

Our clients have spoken highly of our health practitioner, Siri, who takes the time to fully understand each individual's unique health concerns. Siri provides thorough and detailed recommendations that can realistically be implemented. Her approach is impactful and highly recommended by those seeking guidance on their health journey.

We also cater to specific dietary needs and preferences, aiming to enhance overall wellbeing in a holistic manner. Unlike conventional massage therapies that focus on temporary relaxation, our treatments address underlying health concerns.

Each consultation typically takes around 60 minutes, but the duration may vary depending on individual needs and the complexity of the health concern being addressed. We recommend setting aside an additional 15 minutes in your schedule to account for any potential overruns.

If you're interested in long-term commitment, we offer monthly subscriptions. You can find the details and pricing of our subscription plans on our website or reach out to our customer service for more information.

At Prana Squared, our credentialed team, including a certified health coach, an Ayurvedic doctor, a massage therapist, and a Traditional Chinese Medicine (TCM) expert, brings together over 30 years of collective experience. We are dedicated to enhancing your life-force and guiding you towards optimal health.

We also offer a coaching program designed for those struggling to be productive during competing demands, perfect for mothers or anyone looking to utilize their inner strengths and regain confidence. This program provides practical tools for managing work-life demands, promotes a balanced lifestyle, and focuses on self-care, stress, and time management. It empowers mothers to effectively balance personal wellbeing, professional obligations, and family harmony.

Join us at Prana Squared and embark on your wellness journey today. Experience the power of holistic healing and personalized care tailored to your unique needs.