Fit Clinic 2 Ash Road, Prestons, New South Wales 2170
About the Business
Welcome to Fit Clinic, a leading institution in Prestons, Australia, offering a unique blend of gym, health, and allied health services. Located at 15/2 Ash Road, Prestons NSW, our establishment is a point of interest for fitness enthusiasts and individuals seeking personalized health solutions.
With over a decade of experience, Fit Clinic was born out of a desire to contribute to our local community in South West Sydney. We are dedicated to helping individuals achieve their fitness goals and improve their overall well-being.
At Fit Clinic, we believe in challenging the status quo of traditional gyms. Our facility is not just a gym; it is a place where individualized and supervised sessions are conducted by allied health professionals. We strive to create a supportive community while ensuring that each member receives the necessary focus to reach their desired goals.
Our range of group training options caters to various fitness objectives. Whether you prefer individual or group sessions, our experienced team will tailor each session to suit your specific needs and desired outcomes.
Exercise Physiology is a cornerstone of our institution. Our trained Exercise Physiologists provide exercise and lifestyle instruction for injury prevention, rehabilitation, and performance enhancement. Think of them as personal trainers with a medical background, ensuring your fitness journey is safe and effective.
As registered providers under the National Disability Insurance Scheme (NDIS), we offer a comprehensive range of services, including exercise physiology, personal training, physiotherapy, and podiatry. Our team takes pride in their supportive approach and genuine care for our clients' health and happiness.
Fit Clinic also offers remedial massage therapy to relieve tension and pain, allowing you to move from discomfort to a state of strength and well-being. Additionally, our podiatrists specialize in diagnosing, treating, and preventing foot, ankle, and lower limb conditions, ensuring long-term solutions for your mobility.
For those seeking convenience and flexibility, we provide online training through our Fit Clinic app. This platform offers guided programs tailored to your goals, including videos, an exercise library, specific programming, assessments, coaching, and ongoing support.
Don't just take our word for it; hear from our satisfied clients. Aaron, one of our clients, experienced a significant improvement in his running time after following our core training program. Others have praised our personalized programs for their effectiveness in recovering from injuries and achieving weight loss goals.
To further support your fitness journey, we offer a free PDF guide, "6 Steps to Bulletproof Your Body." This guide will help you reduce pain, move optimally, and improve your lifestyle. Simply enter your email to gain instant access to this valuable resource (available for a limited time only).
Visit Fit Clinic in Prestons today or contact us at 1300 397 497 for more information. You can also reach us via email at [email protected]. We look forward to helping you transform into a healthier, fitter, and happier individual.
Photos
Location & Phone number
2 Ash Road, Prestons, New South Wales 2170, Australia
Hours open
Monday:
06:00 - 20:00
Tuesday:
06:00 - 20:00
Wednesday:
06:00 - 20:00
Thursday:
06:00 - 20:00
Friday:
06:00 - 20:00
Saturday:
07:00 - 15:00
Sunday:
Closed
Reviews
"The culture that the team at fitclinic have created is second to none!! Everyone is welcome and you easily get a sense of belonging to a tribe of people who are interested in maintaining fitness and encouraging each other with a bit of cheek and banter. The exercise physiologists are degree qualified to support your fitness and movement journey, so you know you're in safe hands. Membership helps you stay on track to reach your fitness goals and the team will help track your progress and celebrate your wins! I've seen them work with individual clients with care and compassion and run fun group classes to improve strength and confidence. I can't recommend this team highly enough and I'm sure if you try them out you'll love it there too!"
"The team is welcoming, informative and supportive every step of the way. I am glad to have joined Fit Clinic."
"Excercise physiologist run gyms are a game changer in injury recovery and prevention !!! My physiotherapist ( which was recommended by my doctor ) could not get me pain free even after 2 years of therapy . I had slowly and depressingly comes to terms with being in pain as my new norm . Within 4 weeks the team at Fit Clinic had me pain free and pushing myself to levels I had never dreamed off . I actually knew the day after my first workout that this place was different . I got a text the next day, they were checking to make sure my pain was okay - I mean seriously, who does that !! I definitely have never been to gym that does that . Their not just knowledgeable , they genuinely care."
"The exercise physiologists at Fit Clinic make it easy to stay motivated about exercising. They are always ready to modify the Group Exercise Classes to meet my health needs. I haven't been a member long but I am already feeling more confident about maintaining the active lifestyle I love and look forward to the classes. I was very happy with Jasmin who did my initial assessment and worked out an individual program for me. She is always enthusiastic and nothing is too much trouble for her. I highly recommend Fit Clinic if you would like an individualised aspect to your training or support to maintain your motivation."
"Highly recommend them. My health and wellbeing has improved immensely since joining Fit Clinic. The staff are very professional and caring. A big thank you to Aaron and his team."
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