Free It Up Dance and Entertainment
201 Marrickville Road, Marrickville, New South Wales 2204
About the Business
Welcome to Free It Up Dance and Entertainment, located in the vibrant suburb of Marrickville, Australia. We are an establishment and point of interest that offers a unique dance and fitness experience, specializing in the energetic and joyful Caribbean Carnival style dance called "Soca".
At Free It Up Dance, we believe in unlocking your rhythm and connecting with your body. Our classes are designed to help you express yourself through movement, build confidence, and discover the fun side of staying fit. Whether you're a beginner or an experienced dancer, we have something for everyone.
Our range of dance and fitness classes include Soca dance, circuit training, and stretching courses. We are proud to be the only school in Australia that focuses on the vibrant Soca dance style. Private lessons and courses are available for those who want to learn to dance and move their hips, while hens and party classes offer a fun and memorable activity for special occasions. Additionally, we offer studio hire for those who want a space to practice and rehearse.
Immerse yourself in the infectious rhythms of Soca dance and experience the joy of Caribbean dance culture. Throw on some Carnival feathers, test your skills at limbo, and create unforgettable memories with your friends at hens nights, birthday parties, or team building events.
Our lead instructor, Jamie Trahanas, is a certified fitness professional with Fitness Australia and has extensive experience in teaching and performing various dance styles, including Latin and Caribbean dance. She is the only Australian instructor who has performed alongside renowned Soca artist Machel Montano and other Caribbean and African artists during Trinidad and Tobago Carnival festivities. Jamie is dedicated to raising awareness of Soca and its incredible fitness benefits, while helping individuals connect with their bodies, waistlines, and build their confidence.
Join us for our exciting classes, such as Soca Beginners - Wining 101, where you can learn the basics of Soca dancing in a 5-week course. We also offer dance tutorials focusing on technique, high-intensity circuit style classes, stretching sessions for lower body flexibility, and even a unique combination of skipping and Caribbean dance moves.
Whether you're looking to improve your fitness, learn a new dance style, or simply have a fun and memorable experience, Free It Up Dance and Entertainment is the perfect place for you. Come and embrace the vibrant energy of Caribbean Carnival dance and fitness with us. Feel the joy, unlock your rhythm, and connect with your body.
Photos
Contacts
201 Marrickville Road, Marrickville, New South Wales 2204, Australia
Opening hours
Monday:
09:00 - 22:00
Tuesday:
09:00 - 22:00
Wednesday:
09:00 - 22:00
Thursday:
09:00 - 22:00
Friday:
09:00 - 22:00
Saturday:
09:00 - 20:00
Sunday:
09:00 - 17:00
Reviews
"So great to have another dance studio in the neighbourhood! I've done Soca and Reggaeton classes over the last few months and both have been super fun, welcoming and perfect for beginners like me! Thank you team, keep up the great work and looking forward to continue to learn new styles and moves. Also love that you can get Carribbean groceries at the shop on the same level."
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