Sligo Gestalt Counselling

Welcome to Sligo Gestalt Counselling, located in the beautiful town of Sligo, Ireland. Our counseling service focuses on providing holistic and personalized solutions for individuals who are seeking help with their mental and emotional well-being.

Gestalt therapy is a form of therapy that emphasizes the importance of living in the present moment, understanding oneself, and developing self-awareness. It is a therapy approach that can help you deal with a wide range of issues such as anxiety, depression, stress, grief, and trauma. At Sligo Gestalt Counselling, our therapists specialize in providing Gestalt therapy to clients of all ages and backgrounds.

We believe that everyone has the potential to live a fulfilling and happy life. Our therapists create a supportive and non-judgmental environment where clients can express themselves and work towards their emotional and mental health goals. We understand that every individual has unique needs and circumstances, and we tailor our therapy approach accordingly.

Our counseling services include individual therapy, couples therapy, and group therapy. We use a variety of psychotherapy techniques such as mindfulness, cognitive-behavioral therapy, and trauma-focused therapy. We also offer workshops and training sessions for individuals and organizations on various topics related to mental health and wellness.

Our therapy sessions are confidential, respectful, and done in a safe and comfortable environment. Our therapists are highly trained and experienced professionals who adhere to ethical practices and standards. Our goal is to help our clients overcome barriers and challenges and empower them to live their best life.

If you are struggling with mental or emotional health issues, or simply seeking guidance and support, reach out to us at Sligo Gestalt Counselling. Let us help you lead a happier, healthier, and more fulfilling life. Visit us at 6 Ardee Dr, Ballydoogan Rd, Upper Ballydoogan, Sligo, F91 C8P6, or contact us online to schedule an appointment today.