INSIDE OUT Life Coach - Karen Maloney , Claremorris, County Mayo

"I did a breath work session with Karen yesterday and loved it. I'l feeling so much lighter and happier today. Highly recommended."

"I participated in my first ever intensive transformative breath work session with Karen. What I liked most about Karen’s approach was her friendly and welcoming demeanour. Everything was explained and communicated throughly and I felt she guided and directed us incredibly. Considering this was part of Karen’s training I would expect that she can only get better and better with experience, but she is starting from a really strong vantage point. I was truly impressed and would highly recommend anyone working with Karen. It became apparent almost immediately that Karen is passionate about her work and in helping others to grow and to heal. Karen your a natural and I’m sure so many people are going to benefit in huge ways In whatever capacity they decide to work with you and avail of your services. From the bottom of my heart, thank you sincerity. ~ Jack (from Limerick)"

"I attended Karen's breathwork session and it was fabulous! Had big shifts physically and emotionally, finished feeling refreshed, inspired, relaxed, motivated. I have always struggled with traditional meditation sessions and this was so profoundly different and better- wondering why I wasted my time trying to meditate!! If you're looking for an amazing way to re-set, clarify, clear, relax and shift negative stuff- you should definitely work with Karen! thank you for a magical experience"

"I sought Karen out as I was looking for someone to provide me with spirital/life coaching, and I cannot say enough wonderful things about her!!! We have worked together via zoom on a weekly, bi-weekly and monthly basis, with my goal being to manifest changes in my life, as well as feel more joy on a daily basis, and we have made a lot of progress. Karen has provided me with tools, exercises and a spiritual practice that has allowed me to achieve these goals; as a result, I feel I have developed a stronger connection with my 'inner self', among other things. Working with Karen has been very enlightening! Karen has an incredible upbeat positive personality and an amazing energy, and it feels good to work with her. After each of our coaching sessions, she sends an email summarising what we have worked on and provides me with homework to do until our next session. I feel incredibly fortunate to have found Karen and look forward to my continued coaching sessions with her. I highly recommend her for anyone looking for spiritual coaching/support and/or guidance."