The Bump Room, Mayo

Welcome to The Bump Room – a specialized prenatal and postnatal fitness studio located at the Tennis Club on Lannagh Road in Castlebar, Co. Mayo, Ireland. We are dedicated to helping women stay healthy and strong before, during, and after pregnancy.

Our state-of-the-art facility is designed to accommodate pregnant women's unique physical needs, and our expert trainers specialize in creating tailored fitness and wellness programs that will benefit both mom and baby. Our goal is to provide a comfortable and supportive environment where expectant mothers can stay active, enhance their overall health, and prepare for a successful delivery.

We offer a wide range of classes, from yoga to Pilates, strength training, and more, all of which are carefully designed to meet the needs of pregnant women and new mothers. Our trainers have years of experience in prenatal and postnatal fitness and use the latest techniques and equipment to help women achieve their fitness goals.

At The Bump Room, we believe that pregnancy is a beautiful and transformative journey, and we want to be part of that journey with you. We strive to create a community of women who support and inspire each other to become the best versions of themselves.

Our mission is to ensure that every mother is empowered, supported, and informed about the benefits of prenatal and postnatal fitness. We welcome you to The Bump Room, where we believe that pregnancy is not a limitation, but an opportunity to grow stronger.