MP YOGA , Longford, County Longford
About the Business
MP Yoga is an institution located at Deanscurragh in the scenic county of Longford, Ireland. Founded with the vision of promoting mindfulness and well-being, MP Yoga provides a nurturing environment for individuals of all ages and fitness levels.
With a team of experienced and certified instructors, MP Yoga offers a range of classes that cater to diverse needs and preferences. Whether you are a beginner or a seasoned practitioner, you can choose from traditional styles such as Hatha, Vinyasa, and Ashtanga, or opt for more specialized classes such as Yin, Restorative, and Prenatal Yoga.
At MP Yoga, the focus is not just on physical fitness, but on developing a holistic approach to health and wellness. The classes incorporate breathing techniques, meditation, and relaxation practices to help you reduce stress, improve posture, increase flexibility, and cultivate a deeper sense of inner peace.
The studio is designed to provide a welcoming and tranquil atmosphere, with plenty of natural light and spacious rooms. The state-of-the-art facilities include mats, props, and accessories that are provided to students free of charge, as well as lockers and changing rooms for added convenience.
In addition to regular classes, MP Yoga also offers workshops and retreats that are designed to help you deepen your practice and explore diverse aspects of yoga. The institution also has an online store where you can purchase yoga gear, books, and other wellness products.
If you are looking to balance your mind and body, and reconnect with yourself, MP Yoga is the perfect place to start. Come and join us on this transformative journey towards better health and well-being.
Photos
Hours open
Monday:
18:00 - 21:30
Tuesday:
17:00 - 22:00
Wednesday:
18:30 - 22:00
Thursday:
18:30 - 22:00
Friday:
17:00 - 21:00
Saturday:
Closed
Sunday:
09:30 - 11:00
Reviews
"I have been attending Marta's yoga classes for several years now and always feel the benefit of them, both mentally and physically. Would recommend these classes without a doubt if you want to improve your core strength, posture and flexibility."
"I’ve recently started practicing yoga with Marta, the classes are amazing - a great combo of strength, flow and relaxation. Highly recommend!"
"Marta is the best instructor in both yoga and pilates. She is very knowledgeable and caring, understanding if you have physical limitations. She makes sure that everyone is welcome and able to perform what their body allows them to do. I highly recommend MP Yoga and Marta to anyone looking to restore their inner strength."
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