Exhale Counselling and Psychotherapy

At Exhale Counselling and Psychotherapy, we understand that life can be challenging and that sometimes we need a little extra support to navigate difficult times. That's where we come in - our highly trained and compassionate therapists are here to help you work through a range of emotional and mental health issues.

Our establishment is located in Ballivor, at The Lawn, and we pride ourselves on being a point of interest in the community. Whether you're struggling with anxiety, depression, relationship issues, or just need a safe space to talk, our team is here to support you. We offer a range of therapeutic approaches to suit your individual needs and goals, including cognitive behavioural therapy (CBT), person-centred therapy, and more.

Our health-focused approach recognises the interconnectedness of mind, body, and spirit, and we strive to help clients achieve holistic wellness. You can trust that our therapists will provide a confidential and non-judgemental space for you to explore your thoughts and emotions.

At Exhale Counselling and Psychotherapy, we believe that everyone deserves access to quality mental health care. That's why we offer affordable rates and strive to make therapy accessible to all. Our goal is to help you feel empowered, supported, and equipped with the tools you need to live a fulfilling and meaningful life.

If you're ready to take the first step towards healing and growth, we invite you to contact us to schedule a consultation. Let's work together to help you exhale and thrive.