The Mind and Body House

Welcome to The Mind and Body House, a unique institution located on the Ballinakill Road in Portlaoise, Ireland. Our establishment is dedicated to promoting holistic health and well-being, through a range of services and facilities that cater to both the body and mind.

As a gym, we offer state-of-the-art equipment and facilities that are designed to help you achieve your fitness goals, no matter what level of fitness you are currently at. Whether you are a seasoned athlete or just starting out on your fitness journey, our team of dedicated trainers and coaches are on hand to provide guidance and support every step of the way.

But we are more than just a gym. Our focus on holistic health means that we also offer a range of additional services and facilities, including yoga and meditation classes, nutrition coaching, and massage treatments. These services are designed to help you achieve a state of balance and harmony, both physically and mentally.

We understand that every person is unique, and that everyone's journey to optimal health and well-being is different. That's why we offer a personalized approach to our services, tailored to your individual needs and goals. Whether you are looking to lose weight, build muscle, reduce stress, or simply feel healthier and happier in your own body, The Mind and Body House is here to help you achieve your goals.

Our establishment is not only a gym or a health center, but also a point of interest in the local community. We are proud to be a hub of activity and social interaction, bringing people together in pursuit of a healthier and happier lifestyle. Whether you are a longtime member of our community, or just passing through Portlaoise, we invite you to come and experience The Mind and Body House for yourself.