Heart Space Yoga & Therapies 4 Main Street, Midleton, County Cork P25 XT89
About the Business
Welcome to Heart Space Yoga & Therapies, a serene and tranquil oasis nestled in the heart of Midleton's Main Street. Our establishment is a one-stop-shop for all your health and wellness needs, functioning as both a gym and a health center. Whether you are a seasoned yogi or just starting, you will find a range of classes to suit your needs and skill level.
Our studio is geared towards creating a nurturing environment where practitioners can feel at ease and let go of the stress and worries of everyday life. A variety of yoga and meditation classes are on offer, including Vinyasa, Hatha, Yin, and Restorative Yoga, all led by experienced and passionate instructors. We also offer workshops and special events designed to deepen your practice and further your knowledge.
In addition to yoga, we provide a range of therapies and treatments that are designed to enhance your well-being. These include massage therapy, reflexology, and various forms of energy healing, such as Reiki. Our team of highly trained therapists will help you release tension, restore balance, and promote healing of both your mind and body.
Heart Space Yoga & Therapies is not only a health and wellness point of interest in the Midleton community but also a school. We offer a range of training programs designed to elevate your yoga practice and help you become a certified yoga teacher or therapist. Our comprehensive curriculum includes courses in anatomy, physiology, and philosophy, as well as practical teaching experience.
At Heart Space Yoga & Therapies, we are committed to providing our clients with an unforgettable experience that will leave them feeling refreshed, rejuvenated, and inspired. Come visit us today and join our vibrant community of like-minded individuals dedicated to living a balanced and healthy life.
Photos
Hours open
Monday:
09:00 - 17:00
Tuesday:
09:30 - 21:00
Wednesday:
09:00 - 17:00
Thursday:
09:00 - 20:30
Friday:
09:00 - 17:00
Saturday:
09:00 - 17:00
Sunday:
09:00 - 17:00
Reviews
"I had the pleasure of visiting Shama for a healing session last Thursday . And honestly the experience was just on another level . I’ve had reiki done before and practise meditation but this experience was on another scale . I already cannot wait for my next session and it will become a regular act of self care for myself going forward to visit Shama . I cannot recommend visiting her enough . Thank you Shama"
"Absolutely amazing, the energy shama has and the healing that comes from being here is incredible. Shama always brings new ways to express and heal through yoga, cacao ceremonies, sound healing to name but a few. I love the energy and look forward to many more experiences in yoga heart space."
"Wow! I cannot say enough wonderful things about Yoga with Shama. I was introduced to her classes through a friend and felt a strong connection immediately. She is great teacher with beautiful and welcoming energy. I have been going to her classes for some time now and it had great impact on my overall well-being. This week I attended her sound healing session, and it was a fantastic experience. I highly recommend any of her classes as essential part of self-care, the best gift you can give yourself."
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