Teresa Dowson Counselling West Street, Fareham PO16 0EP

Welcome to Teresa Dowson Counselling, a premier institution for mental health and wellness services in Fareham, United Kingdom. Our establishment provides a safe, supportive and confidential environment where individuals can explore their emotions, thoughts, and behaviors to overcome personal struggles and move towards achieving personal goals.

At Teresa Dowson Counselling, we believe that everyone deserves the opportunity to live a fulfilling and satisfying life. Our team of experienced and compassionate counselors is dedicated to helping our clients work through a range of issues, including depression, anxiety, relationship difficulties, addiction, trauma, and more.

Located in the heart of Fareham at West St, our point of interest is easily accessible to anyone in need of our services. Our modern, comfortable and welcoming space is designed to create a sense of calm and relaxation, allowing clients to fully engage in the therapeutic process.

We take pride in our evidence-based approach to counseling, focusing on collaborative, client-centered therapy tailored to the unique needs of each individual. Our counselors are trained in various therapeutic modalities, including Cognitive Behavioral Therapy, Solution-Focused Therapy, EMDR, and more, ensuring our clients receive the most effective and comprehensive therapeutic interventions.

We believe that counseling is an investment in one's self-care and is essential in maintaining good mental health. Therefore, we strive to make our services affordable and accessible to everyone. We accept private insurance, EAP, and self-referrals.

Thank you for considering Teresa Dowson Counselling for your mental health and wellness needs. We look forward to working with you and helping you achieve your goals towards personal growth and well-being. Contact us today to learn more about our services, and schedule your appointment.