Mourne Mindfulness 5a Slievenaman Road, Bryansford, Newcastle BT33 0QD

Welcome to Mourne Mindfulness, a peaceful and tranquil institution located in the heart of Newcastle, United Kingdom. We are a health and wellness establishment dedicated to helping individuals find inner peace, reduce stress and anxiety, and improve their overall wellbeing through mindfulness practices.

Our beautiful location at 5a Slievenaman Rd, Bryansford, Newcastle provides a serene setting that is perfect for relaxation and reflection. Our tranquil natural environment is free from distractions and provides the ideal atmosphere for introspection and focus.

At Mourne Mindfulness, we offer a range of programs and services that cater to individuals seeking mindfulness-based therapies and practices. Our expert instructors are certified to deliver courses on meditation, yoga, breathing techniques, and other mindfulness-based practices that promote calmness, clarity, and focus.

We provide a range of services at Mourne Mindfulness, including guided meditation sessions, group mindfulness classes, one-on-one counseling and therapy, and wellness retreats. Our programs and services cater to individuals of all ages and backgrounds, providing tailored solutions that are aimed at enhancing mental, emotional, and physical health.

At our institution, individuals have the freedom to explore various approaches to mindfulness and meditation, including traditional and contemporary methods. Our programs are designed to help individuals cultivate awareness, increase resilience, and promote overall wellbeing.

Whether you are new to mindfulness-based practices or an experienced practitioner seeking to deepen your practice, Mourne Mindfulness is the ideal place to start your journey. Join us today and experience the transformative power of mindfulness-based practices.