Movement & Pain Management, Portsmouth 316 Chatsworth Avenue, Cosham, Portsmouth PO6 2UP
About the Business
Welcome to Movement & Pain Management, Portsmouth - an establishment dedicated to providing reliable and effective health solutions for a wide range of physical discomforts. Our clinic is conveniently located at 316 Chatsworth Ave in the lively and vibrant neighborhood of Cosham, Portsmouth, UK.
At Movement & Pain Management, we understand how chronic pain or injury can adversely impact the quality of life in a big way. That's why we offer an array of scientifically proven treatments to help reduce pain and enhance mobility. Our highly experienced team of healthcare professionals uses a multidisciplinary approach to address the root cause of your issue and create a personalized treatment plan that suits your unique needs.
We specialize in a wide range of health services, including osteopathy, physiotherapy, acupuncture, sports injury management, and rehabilitation. Our therapists use a combination of manual techniques, exercises, stretches, and medication (if necessary) to help you achieve optimal health and function. We also offer advice on improving posture, ergonomics, and nutrition to support your overall wellness.
Our clinic is equipped with modern equipment and spacious treatment rooms that ensure utmost comfort and privacy during your sessions. We pride ourselves on providing high-quality care in a welcoming and relaxing environment.
If you're looking for a reliable health establishment in Portsmouth, Movement & Pain Management is your ultimate destination. We are a point of interest for people seeking quick relief from pain or looking to enhance their physical capabilities. Don't let pain or discomfort hold you back any further, book an appointment with us today, and start living your best life.
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Location & Phone number
316 Chatsworth Ave, Cosham, Portsmouth PO6 2UP, United Kingdom
Hours open
Monday:
09:00 - 16:00
Tuesday:
09:00 - 18:00
Wednesday:
09:00 - 16:00
Thursday:
09:00 - 18:00
Friday:
09:00 - 14:00
Saturday:
Closed
Sunday:
Closed
Reviews
"I have just attended a somatic talk and demonstration and my shoulders and posture feel much better. Alison guided us through a seated somatic session which I thoroughly enjoyed. I will definitely be practising these movements again as my body feels much more comfortable."
"I had upper back/neck pain for 2 years. Alison took the time to listen & suggest a treatment plan. I had some massage & completed the somatics course. I would highly recommend both. I was worried that the somatics course would be all old people but I was wrong! It was a real mix of working people with back neck pain & people with other medical conditions. The course was easy to access online & Alison explained it all beautifully. Moreover my upper back & neck problems were completely relieved. I will definitely take part in another somatics course in the future. Thanks Alison!!"
"I've had back pain for years and have tried physios, osteopaths, pilates and so on, all to little gain. I've then had a series of one to one sessions with Alison and the results have been fabulous. I can't really take in that such simple, gentle somatic exercises can make such a huge difference. I'm more pain-free than I have been in years. Thanks Somatics and Alison. You have a convert!"
"I attended Alison's introduction to Somatics course and came away with a wealth of information and movements to help me manage pain. Alison is an excellent and inspiring teacher and I would highly recommend this course for anyone looking for help with pain relief and releasing tight muscles. I have already recommended the course and Alison to some of my clients."
"I started the Move with Awareness classes as I haven't done any real exercise for years and wanted to realign my body ahead of starting sport again. While the movements appear gentle you really get to stretch out those muscles and learn to listen to your body."
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