Yoga Class - Breath Body Mind
High Street, Staffordshire ST15 8AU, United Kingdom
About the Business
Yoga Class - Breath Body Mind is an institution that offers much more than just a typical gym or health center. Located at the rooftop studios on High St in Stone, United Kingdom, this establishment promotes a comprehensive approach to wellness that goes beyond the physical body.
At Yoga Class - Breath Body Mind, the focus is on helping individuals achieve a deeper connection and awareness of their breath, body, and mind. The expert instructors lead a variety of classes that cater to different skill levels and preferences, including vinyasa flow, gentle yoga, and restorative yoga.
The studio provides a nurturing and welcoming environment for students to practice and learn, with all the necessary equipment such as mats, blocks, and straps provided. Regardless of whether you are a seasoned yogi or a beginner, you will find classes that challenge and inspire you.
Apart from the physical practice, Yoga Class - Breath Body Mind emphasizes the importance of mindfulness, meditation, and stress relief. These elements are integral to achieving balance and wellbeing in one's life, and the instructors are there to guide and support you in cultivating them as part of your yoga practice.
Yoga Class - Breath Body Mind also serves as a point of interest in the community, offering workshops and special events that educate and inspire individuals on various aspects of yoga and wellness.
Whether you attend classes regularly or drop in occasionally, Yoga Class - Breath Body Mind is a school for lifelong learning and improvement. Join this community today and discover the transformative power of yoga for yourself.
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Contacts
ROOFTOP STUDIOS, High St, Stone ST15 8AU, United Kingdom
Reviews
"Donna is an exceptional yoga teacher, and a gorgeous human to boot! Her genuine love and passion for her craft always shines through in whatever she does. This evening was absolutely beautiful and I can't recommend her events enough. Thank you so much for the wonderful experience, I can't wait to attend the next event! Xxx"
"Donna always provides such a relaxing and welcoming environment, you relax before the class even starts. She provides the perfect space and such lovely classes I always feel so amazing mentally, physically and emotionally after attending them. Would recommend them to anyone who needs some self care."
"Donna is a fantastic yoga teacher. She is incredibly knowledgeable about the discipline of yoga; her classes are beautifully choreographed interweaving asana practice with connection to the breath and the philosophies of yoga off the mat. Donna's classes form a fundamental part of my self care practice and I would recommend them to anyone regardless of age, gender or ability."
"I have been attending Donna's yoga class for around 2years + it's become a permanent fixture in my life. Donna is an excellent teacher, knowledgeable and passionate about yoga. This is evident throughout her classes. Her enthusiasm is infectious, her compassion heartwarming. She is particularly mindful of how different we all are in our ability and mobility, tailoring her classes so we all can challenge yourselves, whilst making it clear to listen to our bodies. There is never a sense of competition, which I love, we are encouraged to go at our own pace. That's why, as Donna would say, its 'Yoga practce' not 'Yoga perfect'"
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