Totton Health and Leisure Water Lane, Totton, Lyndhurst SO40 3GX

Welcome to Totton Health and Leisure, situated in Water Lane, Totton, Southampton. Our establishment is a multipurpose leisure centre that offers a range of facilities catering to everyone's fitness and health needs. As a gym, we provide top-notch equipment, an extensive range of cardio and strength training machines, free weights, and a designated functional training area to cater to your varied workout needs.

Our health facilities include an onsite health centre, where our team of qualified professionals offers a range of diagnostics and health check-ups that can help you achieve your health goals. From consultations, therapies, and exercise plans, our team is dedicated to helping you achieve optimal wellness.

For those looking for a leisurely experience, why not take advantage of our spa? Our experienced therapists offer a range of luxurious treatments, including full-body massages, facials, and holistic therapies. Our spa facilities also include a sauna, steam rooms, and a hydrotherapy pool, which can help to soothe tired muscles and rejuvenate your body.

As a school, we provide a range of educational programs in physical fitness and wellness, including group exercise classes, swimming lessons, and personal training. Our health and fitness programmes cater to all ages and levels of expertise to help you reach your health and fitness goals.

At Totton Health and Leisure, you will also find a sports hall, offering facilities for a range of indoor sports and fitness activities. We have a variety of sports equipment, including indoor and outdoor courts, football pitches, and our state-of-the-art climbing wall.

As a point of interest, we welcome you to visit our facility and take a tour around our establishment to explore all that we have to offer. Our friendly and experienced staff are on hand to answer any questions you may have and help you make the most of your visit.

We look forward to welcoming you to Totton Health and Leisure, where we strive to provide the best facilities and programmes to help improve your health and wellness.