Harris Mind & Body Reading RG7 6NS

Welcome to Harris Mind & Body, a leading establishment in Reading, United Kingdom that offers top-notch health and physiotherapy services to help individuals achieve a balanced state of mind and body. Our institution is conveniently located at Chapel Row Surgery on The Avenue, providing easy accessibility to the residents of Reading and the surrounding areas.

At Harris Mind & Body, we understand that achieving optimal health is more than just getting enough exercise or eating a balanced diet. Our experienced team of medical professionals and physiotherapists work together to provide a comprehensive approach to healthcare that focuses on both the mind and body. Whether you are looking to manage chronic pain, recover from an injury, or simply want to improve your overall health and wellbeing, we have the expertise and knowledge to help you succeed.

Our services include physiotherapy, cognitive behavioural therapy (CBT), mindfulness training, and nutritional counselling. Our physiotherapy treatments are tailored to your specific needs and symptoms, with techniques such as manual therapy, exercise therapy and electrotherapy to help manage pain, improve mobility and promote healing. We also offer CBT and mindfulness training to help you identify negative thought patterns and develop practical skills for stress management and relaxation.

At Harris Mind & Body, we believe that good nutrition plays a vital role in maintaining a healthy body and mind. Our qualified nutritionist can assist you in understanding your individual nutritional needs, designing meal plans, and guiding you through healthy eating habits to ensure that your body is receiving the necessary nutrients to function optimally.

Our institution is a point of interest for anyone looking to improve their health and wellbeing. We have a friendly and welcoming atmosphere, with state-of-the-art facilities and equipment that are designed to make your visit comfortable and enjoyable.

In summary, Harris Mind & Body is the perfect destination for anyone in Reading and the surrounding areas looking for reliable and professional health and physiotherapy services. Contact us today and take the first step towards achieving optimal physical and mental wellness.