NK Active
Old Salisbury Lane, Awbridge, Hampshire SO51 0GD, United Kingdom
About the Business
NK Active is a leading establishment in the health and fitness industry, located at Pepper Mill Barn, Old Salisbury Ln, Romsey SO51 0GD, in the idyllic United Kingdom. Our institution has established itself as a point of interest for individuals who are looking to improve their overall health and wellness, and achieve their desired fitness goals.
At NK Active, we cater to a broad spectrum of individuals, ranging from seasoned athletes to those just starting their fitness journey. We truly believe that physical activity plays an integral role in maintaining a healthy and happy lifestyle, and as such, we offer a comprehensive range of services designed to help our clients achieve their fitness aspirations in a fun and engaging manner.
Our institution is equipped with state-of-the-art facilities, staffed by a team of highly qualified and experienced professionals who are dedicated to providing our clients with the best possible service. We offer a wide range of services, including personal training, group fitness classes, physiotherapy, sports massage, nutrition advice, and much more.
Our team of instructors and therapists work closely with our clients to design personalized fitness programs that meet their unique needs and goals. We believe that this personalized approach is the key to success, and our clients consistently achieve fantastic results under our guidance.
NK Active is more than just a gym; we are a community of like-minded individuals who share a passion for health and fitness. We offer a welcoming and inclusive environment where everyone feels welcome, regardless of their fitness level or experience.
If you're looking for a health and fitness institution that cares about your wellbeing, come and join us at NK Active. Our doors are always open, and we would love the opportunity to help you achieve your fitness goals.
Photos
Contacts
Pepper Mill Barn, Old Salisbury Ln, Romsey SO51 0GD, United Kingdom
Hours open
Monday:
08:00 - 15:00
Tuesday:
08:00 - 19:00
Wednesday:
08:00 - 16:30
Thursday:
Closed
Friday:
08:00 - 15:00
Saturday:
Closed
Sunday:
Closed
Reviews
"Nick Knight at NK Active was thorough, professional and effective in working with me to treat my Achilles tendinopathy, initially face to face, then with virtual follow up appointments. I had been unable to run, and sometimes even walk for nearly a year, but am now confidently training for my first 100k running event this summer Thank you Nick"
"I take part in the 3-2-1 programme with Dave, every week. My personal aim is to maintain my back health and improve my running. Dave is brilliant at tailoring all my exercises to my abilities and goals, and I thoroughly enjoy my sessions; my strength and running ability are definitely improving. Thank you to Dave and NK Active."
"Professional, friendly staff. Very welcoming. Was offered complimentary drinks and biscuits. My elderly mum saw India who is so lovely and an amazing podiatrist. Excellent Job every time she attends. Would highly recommend."
"Very impressed with the initial diagnosis from Nick - and being walked through the feedback from gait analysis and strength testing sessions, with clear next steps and a plan to remediate. Looking forward to improving my S&C work in the gym to hopefully iron out the niggles with my knee and hip flexor , ready for the London Marathon in April. Nice location, well equipped with latest technology and gym / strength equipment. Nick was easy to talk to and presented findings clearly."
"Nick is a really great, friendly and professional physio who can assess you over zoom which is amazing as you don't even have to leave your house for the appointment! He has this really in depth diagram of a skeleton with the muscles attached and he can toggle different muscles on and off to show you exactly where your problem is which I found extremely interesting and helpful. He has given me 2 strengthening exercises which I am dutifully doing, and another 2 are to come. I can cope with 4, in the past I've had 2 pages of exercises from physios and just not done any of them. The treatment seems manageable and he has encouraged me to keep running within certain pain parameters. Thanks Nick!"
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