Phoebe Sullivan Breathwork & Therapy
Stanford Avenue, Brighton, Brighton and Hove, Brighton and Hove BN1 6EA, United Kingdom
About the Business
Welcome to Phoebe Sullivan Breathwork & Therapy, a leading establishment in the field of mental and emotional health in the United Kingdom. Our institution is located at the St. Augustine's Arts & Events Centre, Stanford Ave, Brighton BN1 6EA, and offers a range of services to help individuals achieve a better quality of life.
At Phoebe Sullivan Breathwork & Therapy, our team is dedicated to supporting individuals in overcoming mental health challenges, managing stress, and navigating life's challenges. We understand that life can be overwhelming, and the journey to wellness can be daunting. Our team of qualified and experienced therapists is here to guide you through the process and provide you with the support and compassion necessary to achieve your goals.
We specialize in breathwork therapy, which is a powerful technique that utilizes conscious breathing exercises to improve mental and emotional well-being. Our team has undergone extensive training and has years of experience working with individuals from all walks of life. We also offer other evidence-based therapies such as cognitive-behavioral therapy, talk therapy, and mindfulness-based practices.
Our institution is a point of interest for individuals who are seeking to improve their mental health, increase their self-awareness, and take control of their lives. The St. Augustine's Arts & Events Centre provides a serene and peaceful environment that is conducive to healing and transformation. Our location is easily accessible and conveniently located in the heart of Brighton.
We believe that every individual deserves the opportunity to live a fulfilling life, free from the burden of mental health issues. At Phoebe Sullivan Breathwork & Therapy, we are committed to providing our clients with the highest level of care and support on their journey to wellness. We invite you to schedule an appointment with us today and start your journey towards a better tomorrow.
Photos
Contacts
St. Augustine's Arts & Events Centre, Stanford Ave, Brighton BN1 6EA, United Kingdom
Hours open
Monday:
09:00 - 18:00
Tuesday:
09:00 - 18:00
Wednesday:
09:00 - 18:00
Thursday:
09:00 - 18:00
Friday:
09:00 - 18:00
Saturday:
Closed
Sunday:
Closed
Reviews
"I visited Phoebe less than a week ago for a 2 hour breath session, and I am still making sense of and integrating what transpired. I am not entirely skeptical, as I've tried several other approaches to therapy, but this was I believed nearer to the "fringe" of what I'd done before. I'm reasonably experienced with the standard Wim Hoff technique, so wasn't expecting any surprises. I was wrong. I rationally had a sense beforehand what I was trying to achieve (connect with repressed emotions) but had failed to consistently do so over years of therapy and plant medicines. During our session much of what I'd glimpsed emotionally from a distance came rushing to the surface in waves of sadness and joy, mixed together. It was extremely powerful, and left me with both a dense of release and connectedness that i can only compare to the strongest plant medicine. I confess that some of the laughter that came was just because of the irony and absurdity that such an experience can be elicited without drugs, and is relatively straightforward. I found Phoebe to be warm, and created a lovely space, which made the journey all the easier. I will be returning to her, as from one session with her I achieved more than months of expensive counselling therapy ever achieved. Thank you Phoebe."
"Phoebe is very special. I have worked with her in both psychotherapy and breathwork. She has an ability to hold the complexities of human experience, the light and the dark aspects, without judgement. I feel totally safe to let all parts of me show up when working with Phoebe. She has both knowledge of the spiritual world and ancient wisdoms, combined with a sharp intelligence and professionalism that keeps her grounded in the real world and creates a feeling of safety. Underlying this, she is a very kind and compassionate person, a natural healer, and just being in her presence is healing and an honour. I can also see she's committed to her own journey of growth and personal development, she walks the walk, which is so important I think. Thank you Phoebe for all you've done to help me and for witnessing my transformative journey!"
"I saw Phoebe for a one to one breathwork session. I found her a very kind, sensitive person. She took time to inform me about the process and to prepare me so that I felt comfortable and safe throughout. The experience was powerful and beautiful and I left feeling much lighter in spirit. I am happy to recommend her."
"I have never experienced a space as well held as I did during my time at Phoebe’s breath workshop. I feel she has completely reset the standard for practitioners and I was blown away by the sense of deep and intimate safety she was able to create in such a short period of time. The breath work itself was an ineffable experience. Phoebe provided just the right amount of instruction and guidance, enough for you to know what to do but not so much that you were left feeling stuck in the details. It was beautiful, absolutely beautiful. If you want to open yourself up and do so in a secure and above all loving environment, I can’t recommend working with Phoebe enough. Breathe people! It will change your life!"
"I had my first breathwork session with Phoebe and cannot recommend her enough to anyone who is interested in this work. I felt safe & held and able to have the experience I needed to without any fear of judgement. The sessions take place in a beautiful space & Phoebe has thought about every detail to make the whole experience something truly healing & transformative. Thank you x"
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