Shen Long Tai Chi Association UK Portslade, Brighton and Hove, Brighton BN41 2WF
About the Business
The Shen Long Tai Chi Association UK is a premier establishment located in the Brighton Wellness Centre on Chalky Road. As a renowned health institution and popular point of interest, the association offers classes and training in the art of Tai Chi - a centuries-old practice that is widely known for its numerous physical and mental benefits.
Our expert instructors have years of experience and are dedicated to helping students of all skill levels master the art of Tai Chi. Our classes are designed with a focus on relaxation, mindfulness, strength, and balance, and are perfect for individuals seeking an effective way to improve their physical fitness and mental well-being.
Whether you are a beginner or an advanced Tai Chi practitioner, our classes are tailored to meet your specific needs and goals. We offer a range of classes, including group classes, private sessions, and workshops, so there is something for everyone.
At the Shen Long Tai Chi Association UK, we are committed to building a supportive and nurturing community of like-minded individuals who are passionate about their health and wellness. Whether you are looking to reduce stress, improve your flexibility, or simply want to have fun and meet new people, the Shen Long Tai Chi Association UK is the perfect choice for you.
So why wait? Join us today and discover the many benefits of Tai Chi at our welcoming and friendly institution in Brighton. We look forward to seeing you soon!
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Location & Phone number
Brighton Wellness Centre, Chalky Road, Mile Oak,, Brighton BN41 2WF, United Kingdom
Reviews
"The local master teacher, Tony is knowledgeable. His approach to tai chi is to understand & get the basics correct, then going on to the forms. This teaching has changed the way I stand, walk, improved my balance and has started me on the forms. Look up the Shen Long Tai Chi website for details."
"4 years ago, I was having severe back pain. I found Taichi since then my health was gradually improving day by day. Now, I can lift up 75 litres soil without any help. How amazing is that!!! It is not just to improve my health but it also is an incredible martial art to learn."
"I have attended a number of different Tai Chi classes over the past few years including the class at the Brighton Wellness Centre. I can only say one thing and that is the students are from all walks of life and the teachers are the best I have experienced. The instruction is clear and friendly. I recommend Shen long Tai Chi at the Brighton Wellness Centre to anyone wanting to learn a martial art. Fantastic!"
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