Bristol School of Tai Chi Bristol BS48 1UA

Welcome to the Bristol School of Tai Chi, a premier establishment located at the heart of the United Kingdom that offers exceptional tai chi classes for health and wellbeing. Nestled in the tranquil setting of Flax Bourton Church of England Primary School, our institution provides the perfect environment for learning and practicing tai chi.

Tai chi is a low-impact exercise that combines slow, graceful movements and deep breathing techniques to enhance overall physical and mental health. At the Bristol School of Tai Chi, we provide a variety of tai chi classes for individuals of all ages and skill levels. Our classes are taught by highly experienced and qualified instructors who are dedicated to sharing their knowledge and passion for tai chi with all students.

Our tai chi classes are designed to help students achieve a range of health benefits, including improved flexibility, balance, strength, and cardiovascular fitness. Additionally, regular tai chi practice has been shown to reduce stress, anxiety, and depression, and can help to manage chronic conditions such as arthritis, hypertension, and diabetes.

We believe that tai chi is an art that should be accessible to everyone, which is why we offer a range of pricing options and schedules to suit different lifestyles and budgets. Whether you're a beginner looking to try out tai chi for the first time or an experienced practitioner seeking to deepen your practice, we invite you to join our community at the Bristol School of Tai Chi.

As a point of interest, our traditional tai chi classes are complemented by occasional workshops, lectures, and special events that provide additional opportunities for learning and growth. Come explore the benefits of tai chi and experience the joy and serenity it can bring to your life. We look forward to welcoming you to our school!