jan sheppard psychotherapy
88 Grove Road, Greater London E17 9BY, United Kingdom
About the Business
Welcome to Jan Sheppard Psychotherapy, a leading establishment in the field of mental health in London, United Kingdom. Our institution is focused on providing professional and compassionate psychotherapy services to individuals who are dealing with emotional and psychological challenges in their lives.
Our team of highly-skilled and experienced psychotherapists are trained to work with a wide range of issues, including anxiety, depression, trauma, relationship issues, and more. We believe in a holistic and client-centered approach to therapy, which means that we understand that every individual is unique and requires personalized care.
Our office is conveniently located at 88 Grove Rd, in the heart of London. We want you to feel comfortable and at ease when you visit our office, which is why we have created a warm and welcoming environment that promotes relaxation and healing.
At Jan Sheppard Psychotherapy, we understand the importance of mental health and how it can affect every aspect of your life. Our goal is to help you achieve emotional balance and wellness, so you can live your best life. Whether you need short-term therapy to deal with a specific issue or long-term therapy to work through deep-seated emotional challenges, we are here to support you every step of the way.
As a point of interest in the mental health community, we are committed to providing the highest quality care to all of our clients. We believe that everyone deserves to live a happy and fulfilling life, and we are dedicated to helping you achieve that goal. We invite you to learn more about our services and schedule an appointment with one of our psychotherapists today.
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Contacts
88 Grove Rd, London E17 9BY, United Kingdom
Hours open
Monday:
06:00 - 22:00
Tuesday:
06:00 - 22:00
Wednesday:
06:00 - 22:00
Thursday:
06:00 - 22:00
Friday:
06:00 - 15:30
Saturday:
Closed
Sunday:
Closed
Reviews
"I’ve been under Jan’s therapy as individual and couple’s therapy too. Great approach and hints to introspective questioning in order to get a closer touch with own emotions. Recommend"
"Jan’s sessions provide the most insightful, reassuring and practical help you could wish for, with loads of friendly encouragement to look at things from fresh perspectives. Talking to Jan, I have gained an invaluable mental toolkit which I don’t know how I lived without before."
"I have worked with Jan for a number of years on an range of different issues including: Self-identity; Jan has helped immeasurably to identify and help me articulate issues that I had not fully understood about myself and I now find myself to be much happier and healthier. Family and relationship issues; working through conflict, my experiences of growing up and how experiences have impacted on my interactions with the world. I consistently have felt isolated in my adult life and discussing these feelings (and being truly listened to by Jan) and working on understanding ways to increase my resilience have had a remarkably beneficial result on my mental health. Furthermore, Jan truly listens and interprets the narratives I bring into therapy from my life and regularly offers an interpretation of how these narratives intersect. This helps to identify the potential root causes of issues that feel acutely, but struggle to articulate in a concise manner. These interpretations are invaluable, coupled with proactive action points in order to more fully identify activating behaviours and how I can best deal with these feelings, actions, and behaviours in a healthier and more positive manner. Highly recommend"
"Found my sessions with Jan very insightful and he helped me alot working through issues and improved my understanding of myself."
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