Dobie Optimum Fitness 40 Spindus Road, Speke, Liverpool L24 1YA

"Steven and Erikas' gym Dobie Optimum fitness in South Liverpool is immaculate, welcoming and inclusive with an impressive range of equipment. Steven's professionalism and attention to detail during the sessions is second to none as is his commitment to his clients individual goals. The session are tough but fun at the same time and I look forward to greater challenges to come I'm delighted with my progress aesthetically, physically and mentally and feel healthier and stronger since joining. The spin and pilates classes are a must, the sports massage and reformer pilates are another asset to their business I would encourage anyone considering engaging a PT or wanting to try the classes, to contact these guys without delay, you will not be disappointed"

"I hadn't engaged with a huge amount of fitness for a considerable amount of time due to the COVID situation. I contacted Steven at Dobie Optimum Fitness and went for an initial consultation where Steven took time to find out about my goals and what I wanted to achieve through Personal Training. The premises are really well equipped and clean every time I go. Steven is extremely knowledgeable and has tailored the sessions to meet my goals. I have been having regular PT sessions for around 5 months now and cant thank Steven enough. I have noticed a huge positive change in my body shape, muscle mass and posture. The sessions are always challenging but Steven is always encouraging. Steven took the time for my first few PT sessions to ensure my technique and form was correct to establish a really good foundation for me. This has allowed me to progress confidently and focus on specifics now I have that strong foundation and knowledge. I cant recommend Steven and Dobie Optimum Fitness enough to anyone looking for a Personal Trainer."

"I have been to Dobie Optimum Fitness for a couple of sports massages, to treat a running injury and prevent further issues. Erikas is warm, welcoming and professional, and his massages are excellent. He clearly understands the body, he pays very careful attention the areas requiring focus, applying strong pressure and responding expertly to feedback. The gym and treatment room are also bright and clean. Overall, great value for money, I will certainly be going back!"

"Cannot fault Ste at all.. he is so patient and takes the time to explain everything clearly and in as much detail as possible. Ste has helped me find my way back to exercise after a very long time out and makes every session exciting and different. I have had amazing results so far and look forward to continuing this journey with him. Every session is such a laugh and I come away having accomplished something new every time. The gym is ALWAYS so clean too :) always looking forward to our next session! :)"

"I went to the gym to see Erik for sports massage. Whilst I've never trained in the gym, it's very well presented with all the equipment you could want and Ste is friendly and welcoming. Parking outside is easy - always a bonus in my eyes! Erik gives a great sport massage and I cant recommend him highly enough. He is skilled and knowledgeable and delivered a very professional massage. He took the time to discuss my concerns and areas of pain before the treatment and i felt much improved afterwards. The little touches in the treatment room such as how clean and tidy it was, the temperature and the type of different professional massage waxes used show the attention to detail of both Ste and Erik and how much pride they take in delivering a professional service."