EMDR & CBT~Psychological therapy in York with Rae Young 3 Oakdale Road, York YO30 4XL

At EMDR & CBT, we believe that mental wellness is just as important as physical health, and we are dedicated to helping our clients achieve both. Located in the beautiful city of York, our psychological therapy institution is specifically designed to provide you with the highest quality care in a comfortable, confidential, and professional environment.

Our founder, Rae Young, is a highly qualified and experienced psychotherapist who has dedicated her career to helping people overcome mental health challenges. Rae is a certified EMDR and CBT therapist, and she specializes in the treatment of trauma, anxiety disorders, depression, and other stress-related conditions.

At EMDR & CBT, we are proud to offer evidence-based therapies that have been proven to be highly effective in treating a wide range of mental health conditions. Our goal is to provide you with the tools and support you need to overcome your struggles and achieve a happier, healthier life.

In addition to our cutting-edge therapies, our therapy office at Regus Business Centre provides a peaceful and relaxing atmosphere that will help you feel comfortable and at ease during your session. We understand that seeking therapy can be a difficult and vulnerable process, and we want to create a space where you feel safe and supported.

We are conveniently located in the Tower Court area of York, where there is ample parking and easy access to public transportation. Our therapy office is a point of interest for anyone seeking effective, compassionate mental health care in the York area.

At EMDR & CBT, our mission is to help you achieve your full potential and live the life you deserve. Contact us today to schedule an appointment, and take the first step toward a healthier, happier future.