Liza Hawkins Alexander Technique Grove Coach Road, Retford DN22 0PW

Welcome to Liza Hawkins Alexander Technique, a premier establishment in the world of health and well-being located in the picturesque region of Retford, DN22 0PW, in the United Kingdom. Our institution offers an innovative approach to addressing chronic pain, body tension, and stress through the Alexander Technique - a method that helps individuals find ease and balance in their daily routines.

As an institution dedicated to health, we believe that finding our sense of "Alexander Technique" through our qualified teachers is essential to healthy living. Our teachers have extensive experience in the Alexander Technique and are committed to supporting individuals with various health and wellness goals. We work with individuals of all ages, abilities, and backgrounds to help them improve their posture and movement patterns, to relieve pain and tension, and to enhance overall wellbeing.

Our classes and workshops provide individuals with a space to learn from experienced teachers in a supportive environment. We utilize a unique approach that helps students find balance and ease in their daily activities, including sitting, standing, walking, and other tasks. Our classes are designed to be engaging, informative, and interactive, and we encourage students to ask questions and share their experiences with our expert instructors.

Whether you are a beginner or an advanced practitioner of the Alexander Technique, our institution provides a range of courses and workshops to suit your needs. We also offer one-on-one sessions with our experienced and certified Alexander Technique teachers, personalized to meet your specific needs.

At Liza Hawkins Alexander Technique, we believe that our faculty, our state-of-the-art facilities, and our commitment to personal growth make us a point of interest in the health and wellness field. We welcome you to visit us and discover more about how our Alexander Technique classes and workshops can help you lead a harmonious and healthy life.